Frequently Bought Together
Customers Who Bought This Item Also Bought
The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System by Patrick Holford |
by Patrick Holford
|
by Patrick Holford
|
by Patrick Holford
|
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods by Mabel Blades |
Editorial Reviews
Product Description
The Holford Low-GL Diet showed you how to lose fat fast, safely, and permanently. It revealed how the key is to control the number of "GLs" you consume each day. Based on the latest research, top nutritionist Patrick Holford explained that by eating no more than 40 GLs a day and eating protein with carbohydrate, you can lose weight quickly and permanently, control your blood sugar, improve your health, and feel truly energized. The Holford Low-GL Diet Cookbook is the perfect companion to The Holford Low-GL Diet. This attractively designed cookbook is packed with delicious tried-and-tested recipes which are both easy to follow and simple to prepare. The GLs of each recipe are clearly calculated for you, so it's easy to stick to your daily limit, especially with over 150 tempting recipes to choose from. With menu plans and recipes for both weight-loss and maintenance, The Holford Low-GL Diet Cookbook will enable you to beat cravings and lose weight permanently.
About the Author
Patrick Holford is a nutritionist and the advocate of a nutrition-based approach to mental health problems. He is the author of more than 20 books on health, including The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind.
Product Details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, read author blogs, and more.
› Visit Amazon's Patrick Holford Page
› Visit Amazon's Patrick Holford Page
What Do Customers Ultimately Buy After Viewing This Item?
 |
51% buy the item featured on this page: The Holford Low-GL Diet Cookbook: Recipes for Weight Loss, Health and Energy$15.56 |
 |
27% buy The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System $10.17 |
 |
9% buy The Low-GL Diet Made Easy$18.68 |
 |
7% buy The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance $11.53 |
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Reviews
|
There are no customer reviews yet.
|
|||
|
Video reviews
|
 |
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Listmania!
So You'd Like to...
Look for Similar Items by Category
Look for Similar Items by Subject
Your Recent History
(What's this?)|
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. |
