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Love Hunger Weight-Loss Workbook [Paperback]

Dr. Frank Minirth (Author), Paul Meier M.D. (Author), Dr. Robert Hemfelt (Author), Dr. Sharon Sneed (Author), Dr. Don Hawkins (Author)
4.7 out of 5 stars  See all reviews (6 customer reviews)
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Love Hunger Weight-Loss Workbook + Love Hunger + Happiness Is a Choice: The Symptoms, Causes, and Cures of Depression
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Editorial Reviews

Product Description

Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:

  • Weekly eating, exercise, and lifestyle plans
  • An easy-to-use menu exchange program for each week
  • A daily food, exercise, and behavior diary
  • A specially designed personal weight-loss chart
  • Daily meditations based on the Twelve Steps
  • A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.

Product Details

  • Paperback: 368 pages
  • Publisher: Thomas Nelson; Workbook edition (November 11, 2004)
  • Language: English
  • ISBN-10: 0785260226
  • ISBN-13: 978-0785260226
  • Product Dimensions: 9 x 7 x 0.8 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: #232,275 in Books (See Top 100 in Books)

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What Do Customers Ultimately Buy After Viewing This Item?

Love Hunger Weight-Loss Workbook
80% buy the item featured on this page:
Love Hunger Weight-Loss Workbook by Dr. Frank Minirth Paperback 4.7 out of 5 stars (6)
$13.59
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Love Hunger by Dr. Frank Minirth Paperback 5.0 out of 5 stars (1)
$10.19
Love Hunger: Recovery from Food Addiction
3% buy
Love Hunger: Recovery from Food Addiction by Dr. Frank Minirth Paperback 2.5 out of 5 stars (2)
The Love Hunger Action Plan (Minirth-Meier Clinic series)
3% buy
The Love Hunger Action Plan (Minirth-Meier Clinic series) by Sharon Sneed Paperback
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Customer Reviews

6 Reviews
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Average Customer Review
4.7 out of 5 stars (6 customer reviews)
 
 
 
 
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15 of 15 people found the following review helpful:
5.0 out of 5 stars Highly recommend it ! Not a diet book-a behavior change!, October 31, 1999
This review is from: Love Hunger Weight-Loss Workbook ~ A 12 week life plan for the body, mind, and soul (Paperback)
The book is easy to read and understand, and easy to use -it has daily readings which help you stay focused. Excellent tips that I had actually never heard before. Explains all the inner workings of your diet behaviors. I highly recommend it, and I've already bought it for several friends too.
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20 of 22 people found the following review helpful:
5.0 out of 5 stars Do you eat compulsively? This book could save your life!, January 25, 1998
By A Customer
This review is from: Love Hunger Weight-Loss Workbook ~ A 12 week life plan for the body, mind, and soul (Paperback)
Using the Love Hunger Workbook and program I have lost over 100 pounds, and maintained that loss for a year now. It is comprehensive, readable and thought-provoking. And the program works, if you work the program. This could be your ticket to a new lifestyle -- I know it was mine. Thanks, Drs. Minirth, Meier, Sneed, and Hemfelt! I LOVE my new life!
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12 of 12 people found the following review helpful:
5.0 out of 5 stars This Book Changed My Life, November 14, 2000
By Stacey (Ohio) - See all my reviews
This review is from: Love Hunger Weight-Loss Workbook ~ A 12 week life plan for the body, mind, and soul (Paperback)
The Love Hunger Weight-Loss Workbook has literally changed my life. The workbook forced me to look into the issues behind Why I eat rather than What I eat. This book is an excellent tool for anyone looking to make permanent changes.
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Most Recent Customer Reviews

5.0 out of 5 stars love hunger weight loss workbook
This book is great. The 12 step aproach is ok, but for a stronger spiritual emphasize a bible study needs to be implemented. Read more
Published 21 months ago by Claude C. Christian

5.0 out of 5 stars Excellent for anyone trying to lose weight!!
I lost over 30 pounds through the timely, sensible, and realistic advice from this book! I love the Minirth-Meijer workbooks and this one is highly recommended!
Published on February 25, 2004 by Christiana Washington

3.0 out of 5 stars Not for everyone
Read the workbook and found that although I'm sure that it is useful for others you really have to be of a christian faith to use this workbook. Read more
Published on May 24, 2000 by spiraljoy2

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