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Yoga Directory [Spiral-bound]

Linda Doeser (Author)

5.0 out of 5 stars See all reviews (2 customer reviews)

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11 new from $6.90 37 used from $0.01

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Hardcover Hardcover Available from these sellers. Publisher: Unknown Published: 2009	--	$9.98	$128.22
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Spiral-bound Spiral-bound Available from these sellers. Publisher: Book Sales Published: March 2003 Spiral-bound: "A coiled, metal binding that makes it easy to lay the book open. "	--	$6.90	$0.01
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Product Details

Spiral-bound: 224 pages
Publisher: Book Sales (March 2003)
Language: English
ISBN-10: 0785816283
ISBN-13: 978-0785816287
Product Dimensions: 8.3 x 5.8 x 0.9 inches
Shipping Weight: 1.2 pounds

Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)

Amazon Bestsellers Rank: #765,467 in Books (See Top 100 in Books)

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Customer Reviews

2 Reviews

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Average Customer Review

5.0 out of 5 stars (2 customer reviews)

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4 of 4 people found the following review helpful:

5.0 out of 5 stars Yoga Directory by Linda Doeser, May 24, 2004

By	Joseph S. Maresca "Dr. Joseph S. Maresca CPA,... (Bronxville, New York USA) - See all my reviews (TOP 500 REVIEWER) (REAL NAME)

This review is from: Yoga Directory (Spiral-bound)

A strength of this book is that it provides just about every conceivable yoga stretch both pictorially and linguistically.
The text is easy-to-read and the yoga stances can be gleaned easily from the pictures set forth. Classic depictions are
the Hare involving the flow of blood to the brain, bow,
standing,bending and the cross-legged fish. Squats are depicted for ease of imitation. The mermaid stance is shown for yoga
buffs. The directory would be very helpful for beginning and intermediary yoga students/enthusaists. It is a solid value for the price charged.

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2 of 2 people found the following review helpful:

5.0 out of 5 stars very happy with this book, February 26, 2009

A Kid's Review

This review is from: Yoga Directory (Spiral-bound)

i found this book at barnes and noble for less than 10 bucks. it has great pictures of dozens and dozens of poses. i'm just developing an interest in yoga and this book is one that i can use now as a beginner and at the same time it will grow with me as i improve. it has six different routines that get progressively more challenging which is exactly what i was looking for. i've rented books from the library on different yoga poses but the more i studied these types of books the more overwhelmed i became. what i really needed was some routines to get me started. so i was very excited when i stumbled across the yoga directory. if you're new to yoga, i say go for it. it's even cheaper on amazon. you won't be sorry.

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