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What to Say When you Talk To Yourself by Shad Helmstetter
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Editorial Reviews

Product Description

"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it. In You Are What You Think, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book, previously published as Self-Talk, will help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.

From the Back Cover

Attitude is everything. Attitude is what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. But it's not always easy to recognize when our own attitude needs adjustment, or to know how to change it. In You Are What You Think, David Stoop shows you how to use self-talk to make positive changes in your attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shapes emotions and behavior for good or bad. This popular, revolutionary book will help you: * choose healthy, positive thoughts * respond rather than react to circumstances * overcome guilt, anger, anxiety, and stress * release the power of faith * and more You can use self-talk to gain control of the way you feel and act. You can turn out-of-control into self-control and make your emotions work for you rather than against you. You Are What You Think tells you how.

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Product Details

Mass Market Paperback: 193 pages
Publisher: Revell (March 1, 2003)
Language: English
ISBN-10: 0800787048
ISBN-13: 978-0800787042
Product Dimensions: 6.9 x 4.1 x 0.6 inches
Shipping Weight: 0.8 ounces (View shipping rates and policies)

Average Customer Review: 4.5 out of 5 stars See all reviews (4 customer reviews)

Amazon.com Sales Rank: #251,647 in Books (See Bestsellers in Books)

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1 book cites this book:

Now That You're Engaged: The Keys to Building a Strong, Lasting Relationship by H Norman Wright in Back Matter

What Do Customers Ultimately Buy After Viewing This Item?

	78% buy the item featured on this page: You Are What You Think 4.5 out of 5 stars (4) $5.99
	14% buy What to Say When you Talk To Yourself 4.7 out of 5 stars (93) $7.99
	3% buy Forgiving The Unforgivable 4.9 out of 5 stars (8) $9.34
	2% buy Who Are You Really, and What Do You Want? 4.8 out of 5 stars (19) $13.57

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Customer Reviews

4 Reviews

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Average Customer Review

4.5 out of 5 stars (4 customer reviews)

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35 of 37 people found the following review helpful:

4.0 out of 5 stars Excellent Healing Advice, June 19, 2003

By	Dr. W. G. Covington, Jr. (Edinboro, Pennsylvania) - See all my reviews (TOP 1000 REVIEWER) (REAL NAME)

Dr. Stoop combines teachings from the Bible with psychology to demonstrate how principles of good mental health can enable a person to create a better life. This book gets to the practical application of these principles. It literally tells you what to do to put them into practice. Readers are taught how to change self-defeating thoughts into thoughts leading to positive behaviors.
Even people who are already familiar with the value of positive self-talk can reap the benefits of this book by being reminded of the power of this potential which is available to everyone.
He gives examples of how it has worked successfully in the lives of various people from differenct backgrounds.
Unlike a lot of other books in this genre, he devotes a chapter to the abuse of positive self-talk by putting it into a broader context than most authors. Stoop addresses the issue of the sovereignty of God in the matter of faith and positive confession. He goes on to point out that self-talk isn't something we create, it already is going on, the issue is learning how to use this reality to one's advantage.

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20 of 20 people found the following review helpful:

4.0 out of 5 stars Be Transformed Daily Through the Renewing of Your Mind!, October 18, 2005

By	Summerbreeze1913 (Connecticut) - See all my reviews

I actually picked this book up at a local drug store. I had all these products in my basket to enhance the outer me. I figured I'd add something to my shopping experience that would hopefully enhance the inner me, and did it! This is a great book if you are in need of an attitude adjustment especially if you are in a situation where the pain of staying the same is greater than the pain of changing. After reading this book I realized that there is "nothing new under the sun" and that God has been suggesting faith, obedience and "cognitive behavior therapy" as part of the strategic plan of becoming a better you for centuries. The author takes a God-help/self-help approach and uses practical cognitive behavior theories in conjunction with scripture to help the reader achieve spiritual and psychological insight. Once again, great book but it only works if you are willing to have the faith and are willing to do the work.

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9 of 9 people found the following review helpful:

5.0 out of 5 stars Practical - Easy to Follow - Read it when things aren't going well, July 6, 2007

By	D. jones (Boise, ID) - See all my reviews (REAL NAME)

This is the most practical book on controlling thoughts I've ever read.

Being made over again in His image requires active participation in controlling our thoughts or as Paul says "...taking every thought captive..."

This is the best practical book out there on how to get more control of thoughts and take them captive. Buy it.

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5.0 out of 5 stars Life Changing Stuff
For those with a lot of "head trash", the practice of replacing negative self talk with affirmation-type messages is life changing. Read more

Published 17 months ago by Giddy Up

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