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Diet for a New America (Paperback)

~ (Author) "YOU WILL NOT find very many monuments to dogs in this world..." (more)
Key Phrases: cholesterol promote heart disease, meat habit, protein complementarity, United States, American Heart Association, World War (more...)
4.6 out of 5 stars  See all reviews (155 customer reviews)
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  Hardcover, August 31, 1987 -- -- $32.92
  Paperback, April 13, 1998 $10.85 $5.99 $2.85
  Audio, Cassette, September 30, 1990 -- $54.95 $24.15

Frequently Bought Together

Diet for a New America + The Food Revolution: How Your Diet Can Help Save Your Life and Our World + The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
Price For All Three: $34.59

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Editorial Reviews

From Publishers Weekly

This well-documented expose of America's "factory farms" should prompt even die-hard meat-and-potatoes lovers to reevaluate their diets. Asserting that "we are ingesting nightmares for breakfast, lunch and dinner," Robbins, who is medical director of the California Institute for Health and Healing, details how livestock is raised under increasingly industrialized conditions by "agribusiness oligopolies." Grazing and foraging have given way to debeaking, tail-docking, dehorning and castration, and treatment with pesticides, hormones, growth and appetite stimulants, tranquilizers and antibioticswhich, in turn, are assimilated by humans. The author correlates our "protein obsessed" society with a higher incidence of arteriosclerosis, osteoporosis, cancer and other degenerative diseases, as well as freakish occurrences like premature puberty from estrogen contamination. As Robbins debunks nutritional myths perpetuated by the powerful meat and dairy industries (indicting as well his family's Baskin-Robbins ice-cream empire), this is sure to prove controversial. Photos not seen by PW.
Copyright 1987 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.


Review

Diet for a New America is a powerful indictment of our dietary practices that should be read by everyone interested in healthy living. It is a well-researched, well-documented and eye-opening account of the myths and truths about meat, milk, fat and protein. I will recommend this book to patients, friends, and relatives. -- Andrew Weil, M.D., Author, Spontaneous Healing

Diet for a New America is a powerful tool on the journey towards consciousness and compassion. I recommend it without reservation, and hope that many, many people will read it. -- Gary Zukav, Author, The Dancing Wu Li Masters

Diet for a New America will vitalize the awakening of America. This easy-to-read yet mind-boggling book has its place in the kitchen and in the doctors office, in every classroom, from preschool to university. For those involved in ecological and political issues, this book is a mustso it is for all of us who long for a practical economical way to foster a more sane, ethical and loving world. -- Laura Huxley, Author, This Timeless Moment

A reading must for all caring Americans. -- Harvey and Marilyn Diamond, Authors, Fit for Life

Diet for a New America is excellent! I can't speak highly enough of it. This book is a breakthrough in the science of health and a joy to read. No one who suffers (or whose loved ones suffer) from the diseases of our time can afford to ignore this potent message. In his captivating style, John Robbins shows us how to create health for ourselves, our children, and the world we live in. -- Dr. John McDougall, Author, The McDougall Plan

Every so often a book comes along which has the capacity to awaken the conscience of a nation. Silent Spring was one such book: I believe John Robbins volume is destined to be another. With consummate intelligence, thoroughness and skill, Robbins takes us on a multifaceted journey which should cause all sensitive people to question their eating habits most searchingly. I couldnt put it down. -- Cleveland Amory, President, Fund for Animals, Author, The Cat Who Came for Christmas

From the outset of reading this volume I was enthralled. The book is a pleasure to read, as engrossing as the most exciting novel. Yet this is no novelit deals directly with the most important personal issues and decisions of our lives. When I finished reading Diet for a New America, I knew that in my hands lay one of the most profound studies ever written of how our eating habits affect our lives, and indeed all of life on our planet . . . If you read only one book this year, let it be this one. -- Vegetarian Times magazine

In a tender, not strident, voice Robbins shows us why a humane society cannot be built upon an inhumane system of food production. Robbins does not play on our guilt, but shows us how our own well-being is linked to the development of radically new sensibilities to non-human life. I promise youwhat you perceive behind the supermarket meat counter will never be the same after reading Diet for a New America. -- Frances Moore Lapp, Author, Diet for a Small Planet
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Product Details

  • Paperback: 448 pages
  • Publisher: HJ Kramer; 2nd edition (April 14, 1998)
  • Language: English
  • ISBN-10: 0915811812
  • ISBN-13: 978-0915811816
  • Product Dimensions: 8.3 x 5.6 x 1.2 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (155 customer reviews)
  • Amazon.com Sales Rank: #13,045 in Books (See Bestsellers in Books)

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    #49 in  Books > Health, Mind & Body > Diets & Weight Loss > Diets > Healthy

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More About the Author

John Robbins
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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Inside This Book (learn more)
First Sentence:
YOU WILL NOT find very many monuments to dogs in this world. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
cholesterol promote heart disease, meat habit, protein complementarity, veal producers, chicken heavens, pork factories, pure vegetarian diet, natural carnivores, dairy council, egg industries, egg industry, pig factories, atherosclerotic deposits, lowfat diet, animal factories, water subsidies, shipping fever, chicken factories, modern meat, veal calves, negative calcium balance, pure vegetarians, nutritional education, getting enough protein
Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, American Heart Association, World War, Meat Board, National Cancer Institute, New York, Oscar Mayer, Department of Agriculture, Small Planet, Beef Council, Edgar Kupfer, Egg Nutrition, National Commission, Task Force, Multiple Sclerosis, Agent Orange, Dave Scott, Frances Moore Lappe, Hog Farm Management, Old Bessie, Pacific Northwest, San Francisco, Aunt Tess, Bacon Bin, Central America
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Customer Reviews

155 Reviews
5 star:
 (124)
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 (16)
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 (3)
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 (3)
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 (9)
 
 
 
 
 
Average Customer Review
4.6 out of 5 stars (155 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
214 of 221 people found the following review helpful:
4.0 out of 5 stars The critics are wrong, for the most part, July 29, 2001
By Paul Doland (Houston, TX USA) - See all my reviews
(REAL NAME)   
I just read John's newest book, The Food Revolution. In many ways, it makes Diet for a New America obsolete. The Food Revolution is basically a rewrite of Diet for a New America with new information.

I looked at some of the reviews here for Diet for a New America. Almost all of the reviews are either 5 stars or 1 star. John certainly does generate rather extreme responses. So, I thought I'd take a look at the negative reviews and see what they have to say.

I read some of the reviews of other books made by those who gave Diet for a New America negative reviews to see where they are coming from. One of the negative reviewers gave a 5 star rating to a Protein Power book. So much for that reviewer's knowledge of nutrition. Doctors of both mainstream and alternative medicine virtually unanamously condemn Atkins and his clones.

Some of the reviews complain that John's presentation is too emotional. Nature isn't always so kind. Not all animals are cute little puppies to play with. Fair enough - I'm not going to go pet an aligator any time soon. But does that then mean we have the right to engage in systematic torture of animals? I'd say that is a rather extreme leap. So is the fact that John tries to tug at our hearts so bad? I guess some readers believe that we humans are merely more "protein conversion machines" that the meat industry thinks of the aninimals it tortures.

Some critics would say that John isn't qualified to talk like an expert in nutrition, the environment, animal husbandry, etc. Okay, except for one thing. People who ARE experts in these fields, such as former cattle rancher Howard Lyman (of Oprah Winfry "McLibel" fame,) nutrition experts Dr. T. Colin Campbell of Cornell University, Dr. Dean Ornish, Dr. John McDougall, Dr. Neal Barnard, etc. all readily endorse John Robbins work.

Possibly the most controversial subject matter would be John's environmental statistics. Even many vegetarians feel that John is too one-sided on this and try to distance themselves from John for this reason. I'm not an environmental expert, so I guess I can't legitimaly argue with authority who is right. However, even taking more conservative numbers, such as the 450 gallons of water per pound of beef, (instead of John's 2,500 to 12,000 gallons per pound,) even the conservative number is many times less efficient than vegetables. And the vegetables are much more healthy too. So, even conservative numbers are damning enough.

In John's latest book, he give more information as to why he feels the conservative numbers are faulty. And I feel that John makes a credible case for his position. But in the end, it doesn't matter, the conservative numbers are bad enough!

Even so, I'd still say that some of the material in Diet for a New America is dated. If you haven't read it yet, skip it and go for The Food Revolution. Also get Reclaiming Our Health.

Oh, and as far as the video of Diet for a New America, well, I know that nobody could do justice to Diet for a New America in one hour. So perhaps I was expecting too much. But I just found the video version just way too skimpy. I wish I knew of a better video on the environmental issues, but I don't. Sadly, I really can't recommend the video.

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49 of 55 people found the following review helpful:
4.0 out of 5 stars A classic of environment-friendly literature, August 4, 2004
This is a radical polemic with a clear intention: to increase the number of vegans in the world. In a way it is a throwback--with similar effect--to Upton Sinclair's famous novel, The Jungle, about the filth in the Chicago stockyards, except that it is non-fiction (mostly, anyway). John Robbins wants to rub our nose in the filth, neglect and cruelty characteristic of the meat and poultry industries. He wants an end to the mass production and consumption of animal foods.

He begins with some amazing and heart-warming stories about the courage and selflessness of animals and how much they do for us. Then he turns his focus to the way we treat the animals we use for food. It is difficult to read this part of the book, and indeed I confess that I skipped ahead. I already know about those appalling conditions having seen them on TV. Next he argues that we need less protein than the "protein empire" wants us to believe. He goes on to show how we can get all the protein our bodies require through a vegan diet. Then he argues that many cancers can be prevented with a proper diet that excludes animal products while implicating the products of the meat and poultry industries in the development of many diseases, especially the chronic diseases epidemic in the Western world. He concludes with a general manifesto in favor of an agrarian kind of heaven on earth.

I am sorry to report, as other reviews have, that there are many errors and misconceptions in the book. In a minor error on page 176, for example, Robbins writes that "wheat...is 17% protein." Actually (as the USDA chart on the next page shows) 17% of the calories from wheat are in the form of protein, which is decidedly not the same thing. That chart also shows that 49% of the calories from spinach come from protein, but this does not mean that if you ate a pound of spinach you would eat almost half a pound of protein. Spinach is not 49% protein. It has water and fiber, etc. and it doesn't have a lot of calories.

More important than the outright errors are the misrepresentations in the way Robbins sometimes presents his facts. For example on pages 266-267 he writes that instances of cervical cancer are "highest among women who consume diets high in fat, particularly animal fat." He adds that "cervical cancer in women in developing countries who began intercourse before age seventeen is two to three times higher than for those who began later." What he doesn't say (and probably didn't know) is that cervical cancer is caused by a papillomavirus and as such is a sexually transmitted disease.

He also writes about the deforestation of America. The rate he gives from 1967 to 1986 when he wrote the first edition of this book is "one acre every five seconds." (p. 361) Actually, the amount of forested lands in the United States has increased by quite a bit since 1967 and some of that increase was during the years in question.

I mention these shortcomings because I want to be fair, even though I realize that Robbins is more intent on serving his cause than being fair. I can put that aside because I believe that Robbins has done a fine public service in writing this book because it is a much-needed counterpoint to the billions of dollars worth of pro-meat and poultry industry propaganda and advertising that is constantly intruding upon our lives.

Bottom line: for all its faults this is a classic of environmentalist literature and an extraordinary book that changed the lives of untold thousands of people by persuading them to adopt a more environment-friendly diet. However I wish that there was an updated edition (instead of just a reprint of the edition of 1987) that corrects some of the errors and takes cognizance of what has happened since then.
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25 of 27 people found the following review helpful:
5.0 out of 5 stars An eye opening explaination of excess protein ., June 27, 1999
By A Customer
This review is from: Diet for a New America [VHS] (VHS Tape)
When I saw this video it confimed that I had made the right choice in becoming a vegan. This video is a graphic explaination of what we are doing to our bodies and environment by eating excessive animal protein. It also explains how the USDA set up the food pyramid to help the dairy, beef, poultry and pork industries. Plus, an explaination of what and why these products cause coronary problems.
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Most Recent Customer Reviews

5.0 out of 5 stars Fantastic resource!
I have been 95% vegan now for two years and finally got around to reading this classic expose of American factory farming, food industry propaganda and brainwashing, and... Read more
Published 1 month ago by A. Drugay

5.0 out of 5 stars Diet for a New America
This is a very good book. I got a lot of information from it. It provides the evidences why and how we should have such a new diet in order to stay healthy.
Published 2 months ago by KATHY CHEN

5.0 out of 5 stars Twenty years and counting...
I read this book 20 years ago when I was about to turn 30. A vegetarian friend turned me on to the book. I instantly gave up meat and have not looked back. Read more
Published 2 months ago by Susan G. Miller

2.0 out of 5 stars Not as great as I expected.
I know I should love this book, or at least consider it life-changing, but I just could not muscle my way through it. Read more
Published 6 months ago by Lois Lain

4.0 out of 5 stars new thoughts on helping ourselves and our environment
This book shook the foundation of what I thought was true about the food I ingested. It reveals the sad way animals are treated and how the animal tissue many eat is not really... Read more
Published 6 months ago by Stephen Arthur Murphy

5.0 out of 5 stars great books
Everyone should read this book. Its such an eye opener. It made me cry so many times too! But I think it's important information for us all.
Published 7 months ago by Ruby Wells

5.0 out of 5 stars The Vegetarian Bible
First you must appreaciate the story of John Robbins, who renounced the fortune of the Baskin and Robbins empire and then selflessly wrote this book. Read more
Published 7 months ago by A. Clark

5.0 out of 5 stars A must have for anyone interested in vegetarianism!
John Robbins is brilliant. In "Diet for a New America", he makes perfect since. He tells you what's really going on with America's meat & dairy industry. Read more
Published 7 months ago by Samantha Potts

5.0 out of 5 stars Life-changing
Exhaustively-researched, infinitely readable, and written with passionate concern, this is a book that will change lives and - hopefully - save lives. Read more
Published 8 months ago by Trevor

5.0 out of 5 stars Diet for a New America
I am 2/3 finished with this book and I find it outstanding. All Americans should not only read this book, but realize the bad habits that the great American diet has caused to... Read more
Published 13 months ago by Louise A. Williams

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