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Product Description
It is an established fact that omega 3 fats are indispensable to human health. They are responsible for the structure and proper function of every single cell in the human body. Omega 3 Cuisine seamlessly combines health and pleasure. Chef Alan Roettinger believes that good food must appeal to the senses~sight, smell, taste~and the imagination. With that in mind, he created this collection of recipes resulting in dishes that sound appetizing, look mouth-watering, and taste delicious. Finally, exquisite-tasting food that is healthful! The key ingredient is Udo s Oil, the premier line of oil blends developed by Udo Erasmus, internationally known authority on fats and health, and author of the best-seller, Fats that Heal Fats that Kill. Udo has set the highest standard for oil quality, and Alan skillfully prepares all the dishes so the molecular integrity of Udo's Oil remains intact and all of its beneficial nutrients are preserved. These unusual vegetarian recipes incorporate plant-based omega-3 fats into sauces, soups, salads, hors d' oeuvres, dips, condiments, vegetables, beans, grains even desserts! Clear, concise instructions ensure consistent success regardless of culinary expertise. Humorous quips keep you laughing as you cook. With important information on the health benefits of essential fatty acids, Omega-3 Cuisine is both a great cookbook and a valuable resource for improving our eating habits.
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› Visit Amazon's Alan Roettinger Page
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Inside This Book
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First Sentence:
In his book entitled Fats That Heal, Fats That Kill Udo Erasmus points out in great detail that there are good fats, which we must have for optimum health, and there are bad fats, which we need to avoid if we wish to prevent degenerative diseases and premature death. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sriracha sauce, scallion oil, chipotle mayonnaise, curry oil, rosemary oil, steady low simmer, ganache balls, steel bowl set, steady simmer, teaspoon sea salt, airtight glass jar, little more broth, heavy soup pot, ounces dark chocolate, photo facing page, refresh under cold water, brown rice vinegar, plunge into ice water Key Phrases - Capitalized Phrases (CAPs): (learn more)
Udo's Oil, Simple Garlic Oil, Herb Oil, Basil Oil, Roasted Garlic Purée, Cacao Barry Extra Brut, Whipped Udo-Butter, Sweet Udo, Earl Grey, Chipotle Chili Sauce, Middle Eastern, Udo's Choice Mayonnaise, Udo's Choice Wholesome Fast Food, Roasted Garlic Vinaigrette Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
In his book entitled Fats That Heal, Fats That Kill Udo Erasmus points out in great detail that there are good fats, which we must have for optimum health, and there are bad fats, which we need to avoid if we wish to prevent degenerative diseases and premature death. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sriracha sauce, scallion oil, chipotle mayonnaise, curry oil, rosemary oil, steady low simmer, ganache balls, steel bowl set, steady simmer, teaspoon sea salt, airtight glass jar, little more broth, heavy soup pot, ounces dark chocolate, photo facing page, refresh under cold water, brown rice vinegar, plunge into ice water Key Phrases - Capitalized Phrases (CAPs): (learn more)
Udo's Oil, Simple Garlic Oil, Herb Oil, Basil Oil, Roasted Garlic Purée, Cacao Barry Extra Brut, Whipped Udo-Butter, Sweet Udo, Earl Grey, Chipotle Chili Sauce, Middle Eastern, Udo's Choice Mayonnaise, Udo's Choice Wholesome Fast Food, Roasted Garlic Vinaigrette Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
What Do Customers Ultimately Buy After Viewing This Item?
 |
60% buy the item featured on this page: Omega 3 Cuisine $13.57 |
 |
13% buy The Top 100 Omega-3 Recipes: Reduce Your Risk of Heart Disease*Keep Your Brain Active and Agile $9.95 |
 |
12% buy Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health $15.61 |
 |
10% buy The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete $10.19 |
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