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Review
"A highly recommended, practical, straight-facts health guide for all Americans." -- The Midwest Book Review
"Because this isn't a diet, you pick one thing at a time and incorporate many healthy habits into your routine." -- Vera Tweed, Let's Live Magazine
"In his no-nonsense style, Stutman shoots straight from the hip delivering a powerful blow to proponents of the low-carb craze." -- Carol A. Verdi, M.D., Temple University Family Practice Physician
"It’s not rocket science, but for readers lacking superego, Dr. Stutman could be just the thing." -- Kirkus Reports, Health & Fitness, February 10, 2005
"This book promotes healthy eating habits and a rational permanent weight-loss system." -- Alan Caruba, Editor, www.bookviews.com, Founding Member, National Book Critics Circle
"Because this isn't a diet, you pick one thing at a time and incorporate many healthy habits into your routine." -- Vera Tweed, Let's Live Magazine
"In his no-nonsense style, Stutman shoots straight from the hip delivering a powerful blow to proponents of the low-carb craze." -- Carol A. Verdi, M.D., Temple University Family Practice Physician
"It’s not rocket science, but for readers lacking superego, Dr. Stutman could be just the thing." -- Kirkus Reports, Health & Fitness, February 10, 2005
"This book promotes healthy eating habits and a rational permanent weight-loss system." -- Alan Caruba, Editor, www.bookviews.com, Founding Member, National Book Critics Circle
Product Description
100 Best Weight-Loss Tips provides a dynamic course of action for those interested in losing weight quickly and safely. This book translates the science behind diet and nutrition and presents suggestions for a healthy lifestyle in language which is easy to understand. Dr. Stutman also illustrates how low-carbohydrate diets are extremely dangerous to your health and invariably lead to rebound weight gain once stopped.
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› Visit Amazon's Fred A. Stutman Page
› Visit Amazon's Fred A. Stutman Page
Inside This Book
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First Sentence:
The low carbohydrate diet craze, which is essentially a high-fat, high-protein, low-carbohydrate diet, is a component of practically every diet book that has been on the market for the past ten years. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
appetite control mechanism, handheld weights, rebound weight gain, walking exercise program, regular walking program, walking plan, walking workout, hunger mechanism, good carbs, bad carbs, hunger center, lean protein Key Phrases - Capitalized Phrases (CAPs): (learn more)
Mediterranean Diet, United States, American Heart Association, Walking Workout Plan New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Back Flap | Back Cover | Surprise Me!
The low carbohydrate diet craze, which is essentially a high-fat, high-protein, low-carbohydrate diet, is a component of practically every diet book that has been on the market for the past ten years. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
appetite control mechanism, handheld weights, rebound weight gain, walking exercise program, regular walking program, walking plan, walking workout, hunger mechanism, good carbs, bad carbs, hunger center, lean protein Key Phrases - Capitalized Phrases (CAPs): (learn more)
Mediterranean Diet, United States, American Heart Association, Walking Workout Plan New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Back Flap | Back Cover | Surprise Me!
Citations (learn more)
This book cites 2
books:
- The Complete Walker IV by Colin Fletcher on page 229
- Strength Training by NSCA -National Strength & Conditioning Association on page 276
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43% buy the item featured on this page: 100 Best Weight-Loss Tips $23.96 |
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12% buy Dr. Walk's Power Dietstep: Top 10 Weight-Loss Secrets $14.93 |
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