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Walking Off Weight: The Workbook: The 14-Day, 14-Step Program for Lasting Weight Loss
 
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Walking Off Weight: The Workbook: The 14-Day, 14-Step Program for Lasting Weight Loss [Unknown Binding]

Robert Sweetgall (Author), Roba Whiteley (Author), Robert Neeves (Author)
5.0 out of 5 stars  See all reviews (1 customer review)

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6 new from $5.94 84 used from $0.01 2 collectible from $10.00

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Product Details

  • Unknown Binding: 96 pages
  • Publisher: Creative Walking Inc (April 1989)
  • Language: English
  • ISBN-10: 0939041103
  • ISBN-13: 978-0939041107
  • Product Dimensions: 8.7 x 5.8 x 0.4 inches
  • Shipping Weight: 7.2 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #913,709 in Books (See Top 100 in Books)

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What Do Customers Ultimately Buy After Viewing This Item?

Walking Off Weight: The Workbook: The 14-Day, 14-Step Program for Lasting Weight Loss
65% buy the item featured on this page:
Walking Off Weight: The Workbook: The 14-Day, 14-Step Program for Lasting Weight Loss by Robert Sweetgall Unknown Binding 5.0 out of 5 stars (1)
Walk Off Weight Burn 3 Times More Fat, with This Proven Program Trim Your Belly, Butt, and Back Fat
34% buy
Walk Off Weight Burn 3 Times More Fat, with This Proven Program Trim Your Belly, Butt, and Back Fat by Michele Stanten Hardcover 4.0 out of 5 stars (7)
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67 of 69 people found the following review helpful:
5.0 out of 5 stars Help Yourself Stay Focused!, January 28, 2000
By Kelly J. Parsons (Anchorage, Alaska) - See all my reviews
This review is from: Walking Off Weight: The Workbook: The 14-Day, 14-Step Program for Lasting Weight Loss
I am the type of exerciser who enjoys walking (skiing) with friends & has a habit of thinking that I've done more than I really have. This workbook has helped me maintain a consistency & honesty in my walking/nordic skiing /resistance training that I haven't had in the past. I am on week 28, I've lost 25 pounds, and I feel better than I have since I kissed 25 good bye. The interesting tips and helpful facts make this more than just an exercise log. I've enjoyed mine so much that I'm ordering a book for my mother and when I reach my 52nd week I'll be ordering another one for myself. Happy walking!
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