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Exercise Standards and Guidelines a Reference Manual for Fitness Professionals

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Exercise Standards and Guidelines a Reference Manual for Fitness Professionals [Paperback]

Aerobics and Fitness Association of America (Author)

4.0 out of 5 stars See all reviews (1 customer review)

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Paperback Paperback Available from these sellers. Publisher: Aerobics and Fitness Association of America Published: 1997	--	$7.11	$0.01
Paperback, July 2002 Paperback Available from these sellers. Publisher: Aerobics & Fitness Assn of Amer Published: July 2002	--	$12.00	$1.93
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Editorial Reviews

Product Description

Outlines saftey guidelines for all categories of fitness: basic exercise, seniors, youth, prenatal, aqua, step, resistance training, and more. A valuable resource or study tool. --This text refers to an out of print or unavailable edition of this title.

Product Details

Paperback
Publisher: Aerobics & Fitness Assn of Amer; 4 Revised edition (July 2002)
Language: English
ISBN-10: 0961471980
ISBN-13: 978-0961471989
Product Dimensions: 8.8 x 7.2 x 0.6 inches
Shipping Weight: 12.8 ounces

Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)

Amazon Bestsellers Rank: #547,091 in Books (See Top 100 in Books)

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	71% buy the item featured on this page: Exercise Standards and Guidelines a Reference Manual for Fitness Professionals by Aerobics and Fitness Association of America Paperback 4.0 out of 5 stars (1)
	27% buy Fitness: Theory & Practice : The Comprehensive Resource for Fitness Instruction by Laura A. Gladwin Paperback 5.0 out of 5 stars (8)
	1% buy Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action by Mark Vella Paperback 4.8 out of 5 stars (11) $13.57
	1% buy Personal Fitness Training: Theory & Practice by Mary M. Yoke Hardcover 3.8 out of 5 stars (4)

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23 of 23 people found the following review helpful:

4.0 out of 5 stars good reference manual, May 28, 2000

By	K Robinson (Virginia) - See all my reviews

This review is from: Exercise Standards & Guidelines: A Reference Manual for Fitness Professionals (Paperback)

I ordered this book to prepare for my primary aerobics instructor certification through AFAA. I found the text to be thorough and clearly written, unlike some other instructor references I had examined. It is a text and is therefore somewhat dry, but it offers a information on both the science behind fitness classes and the mechanical aspects of structuring and teaching a group fitness class. It also features articles by contributors about different types of fitness classes. Overall, a good primer and reference geared toward the fitness instructor and those with a desire for deeper knowledge.

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