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The Hauser Diet: A Fresh Look At Healthy Living! (Hardcover)

~ Marion A. Hauser (Author), M.S. (Author), R.D. (Author), Nicole M. Baird (Author), C.H.F.P (Author), Ross A. Hauser (Author), M.D. (Author)
Key Phrases: giraffe diet, otter diet, bosu ball, Diet Type, Natural Medicine, Caring Medical (more...)
5.0 out of 5 stars  See all reviews (9 customer reviews)

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  • This item: The Hauser Diet: A Fresh Look At Healthy Living! by Marion A. Hauser

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Editorial Reviews

Product Description

Tired of quick fix diets that don't work? Do you want more energy to enjoy your life? Do you have a weight problem? Do you believe that "healthy" equals "low fat?" Do you rely on restaurants for most of your meals? Do you want scientific tests to determine your diet? If you answered "yes" to any of these questions, you need to read this book! We'll explain how eating according to your Diet Type is the real secret to better health. The Hauser Diet: A Fresh Look at Healthy Living, reveals that each of us need to follow an individualized diet. If you've tried and failed at other diets, we will explain the reason why! With over 15 years of clinical experience, we have developed an advanced form of Diet Typing to help start you on the road to wellness now. Learn how serum blood pH and glucose tolerance testing can scientifically determine which diet is best for you! The Hauser Diet will show you how to choose healthy, great tasting foods and cook according to your Diet Type. The Hauser Diet focuses on real food and real answers to the age old question: What diet is best for me?


About the Author

Marion A. Hauser, MS, RD, CEO of Caring Medical and Rehabilitation Services, a comprehensive Natural Medicine clinic in Oak Park, IL, brings a unique approach to diet and nutrition that is scientific, yet practical for everyone. As a busy executive, dietitian, food enthusiast, and avid athlete, Marion combines her common sense organizational skills with food science, human physiology, and no-nonsense food preparation skills in a unique approach to diet and wellness. This book will really get you thinking, "I can do this- it makes sense." Nicole M. Baird is a Certified Holistic Fitness Practitioner, manager of Beulah Land Nutritionals and Administrative Team Leader fo Caring Medical. She combines her extensive knowledge of nutraceuticals and love for food and exercise, with her disdain for the chemical food jungle that we are immersed in to help the reader make wiser food and supplement choices. Ross Hauser, MD is the Medical Director of Caring Medical and renown Prolotherapis and Natural Medicine Specialist, who is responsible for spurring on the concept of Diet Typing and the Hauser Diet. Not satisfied with the traditional approach to wellness for his patients, he collaborated with Marion, his registered dietitian wife and business partner, to develop an objective method for determining how each person should eat. You will find many success stories from the patients at Caring Medical described in this book. We have all combined our knowledge, skills, and experiences to bring you The Hauser Diet: A Fresh Look At Healthy Living!

Product Details

  • Hardcover: 359 pages
  • Publisher: Beulah Land Press; 1st edition (November 1, 2007)
  • Language: English
  • ISBN-10: 0966101073
  • ISBN-13: 978-0966101072
  • Product Dimensions: 10.1 x 8 x 1.2 inches
  • Shipping Weight: 2.7 pounds (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon.com Sales Rank: #262,083 in Books (See Bestsellers in Books)

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Customer Reviews

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Average Customer Review
5.0 out of 5 stars (9 customer reviews)
 
 
 
 
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12 of 14 people found the following review helpful:
5.0 out of 5 stars Energy for life, October 28, 2007
The Hauser Diet caught my attention because of Dr. Hauser's success using his injection technique to repair my knee (Prolotherapy). I got my leg strength back with no arthroscopic surgery. Now I'm looking for solutions to low energy. I want the energy of a finely tuned Ferrari.

Like the Hauser's, I too have completed marathons, triathlons, and century bike rides. I'm a 55-year-old student of nutrition and sports training. I learn from athletes like Lance Armstrong and his coach, Chris Carmichael. These athletes backup their ideas about nutrition and training regimens with astounding results.

Athletes write the Hauser Diet too. They research for ways to optimize health, energy and human performance. Research shared in this book broadened my awareness of foods' impact upon my energy. If I knew specifically what foods to choose to live fast and strong why shouldn't I choose well? The authors use a clever analogy to animals' diets to show that humans too must make food choices to optimize energy and health. Then they show in plain English why for my `diet type' certain foods are best for me. I am excited about implementing the research found in The Hauser Diet.
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8 of 10 people found the following review helpful:
5.0 out of 5 stars Diet is not a four-letter word!, December 10, 2007
By Cristina C "Sid" (Lander, WY USA) - See all my reviews
This book is absolutely amazing! It not only gives simple to understand explanations of why your body needs to eat certain kinds of food for optimal health, it gives you sample menus and recipes to get you on your way to implementing this new way of eating. The icing on the cake (sorry) is that the recipes are fantastic! I have made several recipes and they are so delicious that now recipes from other cookbooks pale in comparison and are disappointing to the palate. Eating healthy can be a wonderful experience, and this book shows you how. It's a must have for any person wanting to improve their health.
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8 of 10 people found the following review helpful:
5.0 out of 5 stars One of life's simple pleasures!, October 17, 2007
This book is easy to read, beautiful to look through, and makes me feel good after using it! Wouldn't it be wonderful if all things in life were so pleasant? My husband actually cooked dinner for the family the first night it arrived...and it was delicious and easy for him to prepare.
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Most Recent Customer Reviews

5.0 out of 5 stars Hauser Diet
I see a local Holistic Physician. I have had the food allergy testing, hormonal testing, glucose tolerance testing, adrenal testing, thyroid testing, assorted blood work, and ph... Read more
Published 4 months ago by L. A.

5.0 out of 5 stars Hauser diet - Great Idea
I have been to see the Hausers at thier office and they really walk the walk with this book. I believe there are many roads to health, and The Hauser diet is most definately one... Read more
Published 8 months ago by J. LaVallie

5.0 out of 5 stars The Hauser Diet
Doctors do not get any nutrition training at medical school. Dr Hauser is no exception, but with the experience of his wife as a nutritionist and his testing
using the... Read more
Published 15 months ago by Al V. Alder

5.0 out of 5 stars PROLO Your Pain Away by Dr. Ross A. Hauser
A very informative well written book. Although I am not a medical doctor by profession, this book provided the information I required so that I will be able to make an informed... Read more
Published 19 months ago by Gerald D. Thomson

5.0 out of 5 stars Great!
I found this book very informative. The recipes I have tried have been excellent. I would highly recomend this book to those who are concerned with healthy living.
Published 23 months ago by Questioner

5.0 out of 5 stars The Hauser Diet
This is the book I am looking for. I now understand why some food does not agree with me or do not feel good after eating certain foods. Read more
Published on October 22, 2007 by M. Cash

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