Frequently Bought Together
Customers Who Bought This Item Also Bought
Your Vegetarian Pregnancy : A Month-by-Month Guide to Health and Nutrition by Holly Roberts |
by Sharon Yntema
|
Raising Vegetarian Children : A Guide to Good Health and Family Harmony by Vesanto Melina |
Simply Natural Baby Food: Easy Recipes for Delicious Meals Your Infant and Toddler Will Love by Cathe Olson |
Better Than Peanut Butter & Jelly: Quick Vegetarian Meals Your Kids Will Love! Revised Edition by Marty Mattare |
Editorial Reviews
Review
"Cathe Olson’s book is a welcome, comprehensive and trustworthy resource for vegetarian families." -- Peggy O’Mara, publisher and editor of Mothering
"Olson gives vegetarian and non-vegetarian mothers hundreds of great vegetarian recipes for healthy, delicious meals. She is to be congratulated." -- Dean Raffelock, D.C., Dipl.Ac., CCN, author of A Natural Guide to Pregnancy and Postpartum Health
"The Vegetarian Mother's Cookbook is an essential guide for mommy and family." -- Phyllis Balch, CNC, author of Prescription for Nutritional Healing, Dietary Wellness, Herbal Healing, and The A-toZ Guide to Supplements
"This book contains a treasure trove of delicious, easy-to-prepare recipes that make eating during your vegetarian pregnancy simply a snap!" -- Erin Pavlina, editor of VegFamily.com and author of Raising Vegan Children in a Non-Vegan World
Finally, a vegetarian cookbook for pregnant women that takes into account not only good nutrition but also ease of use. -- Library Journal - starred review
"Olson gives vegetarian and non-vegetarian mothers hundreds of great vegetarian recipes for healthy, delicious meals. She is to be congratulated." -- Dean Raffelock, D.C., Dipl.Ac., CCN, author of A Natural Guide to Pregnancy and Postpartum Health
"The Vegetarian Mother's Cookbook is an essential guide for mommy and family." -- Phyllis Balch, CNC, author of Prescription for Nutritional Healing, Dietary Wellness, Herbal Healing, and The A-toZ Guide to Supplements
"This book contains a treasure trove of delicious, easy-to-prepare recipes that make eating during your vegetarian pregnancy simply a snap!" -- Erin Pavlina, editor of VegFamily.com and author of Raising Vegan Children in a Non-Vegan World
Finally, a vegetarian cookbook for pregnant women that takes into account not only good nutrition but also ease of use. -- Library Journal - starred review
Product Description
Cathe Olson (Simply Natural Baby Food) is back with The Vegetarian Mother’s Cookbook, a collection of more than 300 delicious whole foods recipes designed to nourish mothers and their families throughout pregnancy and lactation. The easy-to-prepare dishes are packed with protein, fiber, vitamins, minerals, and essential fatty acids to help both mother and baby thrive. Entrées include many "quick fix" meals and freezable dishes – perfect for the busy parent. Many of the recipes in the book are vegan, and almost all of the recipes provide vegan options. For those with allergies, wheat-free, soy-free, dairy-free, and egg-free dishes are also included. There are even teas and tonics to help ease common pregnancy discomforts.
In addition to recipes, The Vegetarian Mother’s Cookbook provides up-to-date nutritional information with recommended dietary intakes, complete guide to ingredients, suggested shopping list, and tips for saving time and minimizing work in the kitchen. This book is a comprehensive eating guide for vegetarian mothers, and for non-vegetarians who want to include more whole foods in their diets.
Product Details
Would you like to update product info or give feedback on images?
|
More About the Author
What Do Customers Ultimately Buy After Viewing This Item?
 |
79% buy the item featured on this page: The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And Their Families $14.93 |
 |
7% buy Raising Vegetarian Children : A Guide to Good Health and Family Harmony $12.89 |
 |
6% buy Your Vegetarian Pregnancy : A Month-by-Month Guide to Health and Nutrition $11.52 |
 |
5% buy Better Than Peanut Butter & Jelly: Quick Vegetarian Meals Your Kids Will Love! Revised Edition $11.53 |
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Reviews
|
Share your thoughts with other customers:
|
|||||||||||||||||||||
Most Helpful Customer Reviews
Share your thoughts with other customers: Create your own review
|
|
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
So You'd Like to...
Product Information from the Amapedia Community
Beta (What's this?)Be the first person to add an article about this item at Amapedia.com.
› See featured Amapedia.com articles
Look for Similar Items by Category
Look for Similar Items by Subject
Your Recent History
(What's this?)|
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. |
