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Sensa Weight-Loss Program: The Accidental Discovery That's Transforming the Way People Lose Weight
 
 
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Sensa Weight-Loss Program: The Accidental Discovery That's Transforming the Way People Lose Weight [Hardcover]

Alan R. Hirsch (Author), Darin Dougherty (Author)
4.2 out of 5 stars  See all reviews (5 customer reviews)

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Customers buy this book with Scentsational Weight Loss: At Last a New Easy Natural Way To Control Your Appetite $11.92

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Editorial Reviews

Product Description

This is not a diet book. The Sensa® Weight-Loss Program is a complete, overall health system that is anchored by the Sensa® Weight-Loss product and helps you to lose weight while eating. The program not only includes an explanation of how the product was developed, but goes further to include an exercise plan, foods and fabulous recipes that you can include in your regular meal plan. This book will explain how our ability to taste and smell is part of the protective mechanisms that encourage us to eat, and is also part of the system that sends signals to the satiety, or fullness center in the brain that tells us to stop eating. The Sensa® Weight-Loss Program is simple and easy to incorporate into your everyday activities.

"Dr. Hirsch presents a most practical and innovative approach to weight loss, incorporating as well the tenets of his prior works on taste and smell--an enjoyable read." -- Dr. Edward, J. Herba

About the Author

Hirsch, a neurologist and psychiatrist, is the Neurological Director of the Smell and Taste Research Foundation in Chicago.

Product Details

  • Hardcover: 240 pages
  • Publisher: Hilton Publishing; Hardcover w/DVD edition (November 1, 2009)
  • Language: English
  • ISBN-10: 0981538185
  • ISBN-13: 978-0981538181
  • Product Dimensions: 8.6 x 5.7 x 0.8 inches
  • Shipping Weight: 13.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: #236,106 in Books (See Top 100 in Books)

More About the Author

Alan R. Hirsch
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Inside This Book (learn more)
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Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
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Average Customer Review
4.2 out of 5 stars (5 customer reviews)
 
 
 
 
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29 of 36 people found the following review helpful:
1.0 out of 5 stars No on Sensa, February 14, 2010
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This review is from: Sensa Weight-Loss Program: The Accidental Discovery That's Transforming the Way People Lose Weight (Hardcover)
Dr Hirsch started out with some good research and application and then the usual pharma/big money makers got hold of him and along came Sensa which is the big bucks item. Sensa WILL work if you totally believe it will work but so will a lot of other pills and gimmicks. No matter what you take, it's all about calories in and out. It's not the product that is doing what is claimed, it's the idea behind it that Dr Hirsch discovered in his research. Don't waste your money or time on this book - instead get Dr. Hirsch's first book "Scent-sational Weight Loss" - It's much more informative and tells you how to apply the scent information without spending all that money on the tastents that he now sells. I have this book in near new condition to throw away!!!
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17 of 21 people found the following review helpful:
5.0 out of 5 stars GREAT EASY READ, November 6, 2009
By Recessionista (Detroit, Michigan) - See all my reviews
This review is from: Sensa Weight-Loss Program: The Accidental Discovery That's Transforming the Way People Lose Weight (Hardcover)
I have been trying diet programs for years now and nothing was working! You name it, I tried it. Then my friend told me about this sprinkle diet called Sensa. I laughed. Four months later she's laughing at me for not taking her advice earlier! I have been on Sensa for a little over two months and can't believe I have lost weight. When I heard about DR. Hirsch writing a book to help those on Sensa I was so excited because I knew it could only enhance my weight loss. It was such an easy quick informative read. Educates you on the history behind Sensa, Satiety foods (who knew you should eat an orange instead of apple for higher satiety) and quick tips and tricks in your everyday life; I mean I know taking the steps is better than the elevator but sometimes you just need someone to reinforce those thoughts into your head. My friend is reading the book now too!
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15 of 19 people found the following review helpful:
5.0 out of 5 stars 14 lbs down and keeping it off!, November 10, 2009
This review is from: Sensa Weight-Loss Program: The Accidental Discovery That's Transforming the Way People Lose Weight (Hardcover)
Like the reviewer below me I am also a Sensa user. I had success with the product in the past (lost 14 lbs in 2.5 months before losing my job and having to pause Sensa due to financial constraints) and had just started the program again when I found out that Dr. Hirsch has written a book. I bought it the day it came out and I literally devoured this book immediately upon purchase. I knew it would kickstart my commitment to my weight loss program again. This is similar to how I watched Fast Food Nation knowing it would kickstart my commitment to vegetarianism. Having a thorough understanding of the theory behind Dr. Hirsch's product I am really ready to commit now to my weight loss. I already know first hand that it works, and now I understand why. I think this book is the perfect read for someone looking to move past diets and into a full understanding of how to teach their brain how to be satisfied on an appropriate amount of food. That learning will absolutely lead to weight loss, it's just up to the individual to act on it.
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Most Recent Customer Reviews

5.0 out of 5 stars Sensa + Me = 60 lbs lost so far!
I haven't finished the book just yet, but I wanted to post anyway!

I have been a Sensa user since Feb 2009 and so far I have lost 60 lbs and plan to keep using it... Read more
Published 9 months ago by W. Bassett

5.0 out of 5 stars Amazing Concept for Weight Loss
I picked up this book after watching a show on TV about how certain smells could make you less hungry. Read more
Published 10 months ago by Barbara T

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