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Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting [Paperback]

Kim Rinehart (Author)
4.2 out of 5 stars  See all reviews (20 customer reviews)
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Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting + Eat This Not That! 2010: The No-Diet Weight Loss Solution + Cook This, Not That!: Kitchen Survival Guide
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  • Eat This Not That! 2010: The No-Diet Weight Loss Solution by David Zinczenko Paperback$13.59

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Editorial Reviews

Product Description

Is this you? You go on a diet, you lose a little weight, you stop dieting, you gain back more weight? Do you go through an endless cycle of counting calories and watching everything you put into your mouth but nothing ever seems to work? Author, Kim Rinehart, was like this, too. After being stymied by diets that required special foods or special preparation, she finally found a way that was easy and relatively painless. One that allowed her to eat what she wanted and still lose weight. What's even better is that she could eat cheeseburgers and french fries or whatever else she liked while doing it. It's also so easy that anyone can do it. Sound too good to be true? It's not. Kim Rinehart's memoir of weight loss, Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting will show how you to lose weight by simply rearranging your eating habits. This is not your ordinary weight loss book. This one actually works.

Product Details

  • Paperback: 128 pages
  • Publisher: Artrum Media (May 15, 2009)
  • Language: English
  • ISBN-10: 0984057404
  • ISBN-13: 978-0984057405
  • Product Dimensions: 7.9 x 4.9 x 0.4 inches
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (20 customer reviews)
  • Amazon Bestsellers Rank: #82,986 in Books (See Top 100 in Books)

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Customer Reviews

20 Reviews
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Average Customer Review
4.2 out of 5 stars (20 customer reviews)
 
 
 
 
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25 of 28 people found the following review helpful:
5.0 out of 5 stars Seeing good results., July 18, 2009
This review is from: Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting (Paperback)
Reading this book was quick and easy. The proposed plan was also quick and easy. I found a lot of inspiration and it really cleared my mind to get to the task at hand--losing the weight once and for all. I apprecaiated the author's candor and insight. I, too, have been fooled into buying into all these other crazy ways to diet. Sure, some are good, but mostly, it's a lot of work. This isn't a lot of work and I don't have to think about it all the time. I just do what she did and I have been having good results.
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40 of 47 people found the following review helpful:
5.0 out of 5 stars GREAT BOOK, EVERYONE SHOULD READ THIS!!, September 17, 2009
By C. Scibior (upstate ny) - See all my reviews
(REAL NAME)   
This review is from: Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting (Paperback)
Everyone should read this book. Especially if you have been a life long dieter and you just want to lose the weight and be done with it!! A very common sense approach and not so hazy that you will feel like you are on your own like other non-dieting approaches. I hate those books that say Eat what you want whenever you are hungry and just stop when you are full like it's the easiest thing in the world. It's not!! This book has a plan and you will not feel deprived!! Go for it! Don't miss out on this one!!! :)
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18 of 20 people found the following review helpful:
5.0 out of 5 stars Sound Advice that works great!!, November 27, 2009
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This review is from: Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting (Paperback)
Bought this book thinking it was going to be just another diet book ,,but it is so down to earth and so right on,,the key to losing weight is portion control and if you can eat anything you want and lose weight without giving up your favorite stuff,you will lose. I recommend this book for anyone really serious about losing unwanted lbs.
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Most Recent Customer Reviews

2.0 out of 5 stars Not everyone can do this / not terribly healthy
The author gives a real recount of how she lost weight while she was still able to eat the foods she loved. It worked for her, and that's great. Read more
Published 3 months ago by Helene Valentine

5.0 out of 5 stars Very motivational.
I was really inspired by the author's weight loss story and her struggles to initiate the weight loss. Read more
Published 6 months ago by Jun Park

5.0 out of 5 stars Yes!
I think I have been on every weight loss plan known to man and I came across this book and thought why not? So, I got it about a month ago and read it and was very inspired. Read more
Published 6 months ago by Kaitlyn Maxwell

3.0 out of 5 stars This book is just ok!
I think this book is just ok. I have to say that I wasn't very impressed with it. It is someone telling us how she lost the weight but I didn't find it too credible nor... Read more
Published 7 months ago by Maria Tejeda

5.0 out of 5 stars great book for men too
This is not only a great story but it is also a really great way to look at losing weight. Like the author, I had over sixty pounds to lose. Read more
Published 8 months ago by T. Browning

5.0 out of 5 stars Long-term success possible.
The author needed to lose a lot of weight and had tried numerous other diets. I have acertained that most other diet/weight loss plans/books have one thing in common: They are... Read more
Published 8 months ago by Karen Fischer

5.0 out of 5 stars Must read for those who want to get out of the diet loop!
The gist of this book is...it's not about what you eat, it's about how much you eat. After a few years of dieting, exercising, the whole bit, I had just about been at my wit's end... Read more
Published 8 months ago by L. Sturgeon

5.0 out of 5 stars great story about weight loss
I really enjoyed this book. It was an easy read and how the author finally figured out how to lose weight made a lot of sense. It was also funny and very positive. Read more
Published 9 months ago by M. Levin

5.0 out of 5 stars I could really relate to this book.
This book is probably one of the best books about losing weight I have ever read. It is a real person's story and I can so identify with it. Read more
Published 9 months ago by Daisy Johns

5.0 out of 5 stars Very motivational.
I really liked this book because it is a very positive read. However, the thing I most enjoyed about this book is that it is a real person's story of her struggle with weight... Read more
Published 9 months ago by L. Carlock

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