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No Self No Problem
 
 
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No Self No Problem [Paperback]

Anam Thubten (Author)
4.5 out of 5 stars  See all reviews (11 customer reviews)

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Editorial Reviews

Review

"Author Anam Thubten, who was born in Eastern Tibet, undertook Buddhist training in the Nyingma tradition at an early age and has been teaching in the West since the 1990s. His teachings are unpretentious and sometimes outright humorous, but they are also profound. No Self, No Problem is about how to let go of our notions of ego identity in order to discover our true nature and achieve real liberation. "We are perfect as we are," says Anam Thubten. "When we realize this, we are perfect. When we don't realize this, we are also perfect." There is a glossary of terms at the back of No Self, No Problem that those new to Buddhist concepts will find useful." - Shambhala Sun --Shambhala Sun, September 2009

"What a fine, lovely entertaining work about the art of cultivating pure consciousness and contentment... Put simply, it is impossible not to become attached to Anam Thubten's book, illusions notwithstanding" - Thomas Peter von Bahr, New Age Retailer --New Age Retailer, May 2009

"Anam Thubten goes to the heart of the matter in this easy-to-read, yet profound, book written in an accessible contemporary style" - Mandala Magazine's "Editor's Choice" --Mandala Magazine, October/December 2009

Anam Thubten goes to the heart of the matter in this easy-to-read, yet profound, book written in an accessible contemporary style - Mandala Magazine "Editor's Choice -- Mandala Magazine October/December 2009

"In lucid, accessible language, [Anam Thubten] guides the reader to the realization of this infinite possibility" - Eastern Horizon --Eastern Horizon, September 2009

"Despite the seemingly simplistic message of the book's title, which significantly is all in lower case, he is both familiar with and sensitive to the psychological difficulties that can complicate spiritual practice. He approaches the core feature of Buddhist philosophy, `No-Self', in a direct, humorous, no-nonsense way that is softened by tender and compassionate insights ....Accessible and contemporary, [Thubten] frequently uses lively imagery to underline his points ... Provides not only a clear, engaging introduction to the Buddhist path but also inspiration and salutary warnings for more experienced practitioners." - Asya Chorley, The Middle Way --The Middle Way, November 2009

"The author, through discussions on meditation, inner contentment or detachment, awareness, acceptance, compassion, ultimate awakening and transcendent wisdom, enables us to realize and grasp that all the wealth is within us and in our control" - East and West Series --East and West Series

"A winsome winner. Each short chapter shows us the instant accessibility of our true nature ... Anam Thubten's main teaching is that `enlightenment can happen right now in a single instant'. His book is exemplary in pointing out how to accomplish this ... The boon of this book is that his words are so vivid, clear, and comprehensible, they pierce through our doubt and resistance like a laser" - Bohemian Buddhist Review --Bohemian Buddhist Review

"Whether you are new to the Dharma or a long-time practitioner, you will certainly find some helpful advice here." - Khandro --Khandro

"Anam Thubten lays the groundwork for an enlightened life in a simplistic way that not only a long time practitioner can understand, but those new to the path as well ... With clarity and a sense of soft spokennss, Thubten gives us the foundation to work from" --Nate DeMontigny, Precious Metal March 2010

Review

"Simply written but not simplistic, No Self No Problem tackles one of the greatest challenges of being a Buddhist: eliminating the sense of the separate self (the ego) as a means to accomplish enlightenment. Thubten's writing is straightforward and easily read, encouraging the reader towards the understanding that anyone and everyone can lose their attachment to ego, but he never comes across as patronizing: "It's easy... I did it and you can do it, too!" At the same time, Thubten points out that the way to enlightenment is far easier than we think it is: it simply comes down to losing attachments. Thubten acknowledges that failure can, does, and will happen along the way; accepting that truth will make things easier, although failure does not give excuse for not trying. His style is warm and inviting, and he sprinkles a good bit of humor throughout, keeping the text from becoming overly dry and boring. No Self No Problem should sit on the bookshelf of everyone interested in letting go of their ego."- Elephant Journal

Product Details

  • Paperback: 144 pages
  • Publisher: Snow Lion Publications (June 25, 2009)
  • Language: English
  • ISBN-10: 1559393262
  • ISBN-13: 978-1559393263
  • Product Dimensions: 7.5 x 5 x 0.6 inches
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Bestsellers Rank: #156,191 in Books (See Top 100 in Books)

More About the Author

Anam Thubten
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Inside This Book (learn more)
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Front Cover | Table of Contents | First Pages | Surprise Me!
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Customer Reviews

11 Reviews
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Average Customer Review
4.5 out of 5 stars (11 customer reviews)
 
 
 
 
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18 of 18 people found the following review helpful:
5.0 out of 5 stars A Reality Based Approach, August 18, 2009
This review is from: No Self No Problem (Paperback)
We are so caught up in our fantasies and illusions that we are blind to them. Most of our spiritual and religious endeavors are just more fantasy. We have mindsets that we are totally oblivious to. Anam Thubten does a simple, straightforward, and unusually effective job at bringing us to a place where all this can actually be sensed, at least momentarily. He presents a fundamental and unembellished challenge to make a real choice: live in fantasy, or live in reality. He brings you to the place where it really is a choice, not just another fantasy. This is a highly recommended book. It is deceptively simple and does require a certain history of inner work to appreciate the depth presented.
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10 of 12 people found the following review helpful:
5.0 out of 5 stars Simplicity, Clarity, and Genuine Wisdom for Everyday Practice, September 1, 2009
By SFyogini (San Francisco, CA USA) - See all my reviews
This review is from: No Self No Problem (Paperback)
The simplicity and kind spirit in which this book is written will remind you of the work of Thich Nhat Hanh. Its elegance and clarity will remind you of the work of HH the Dalai Lama. I will read this book again and again and heartily recommend it. The author is Tibetan with years of monastic and scholastic training, who yet knows Western culture very well (he is fluent in English) and has done what is needed to make the essential teachings of the Buddha accessible to those who haven't had the opportunity to practice intensively in a monastery. His writings are lively and offer pure dharma in a way that is utterly devoid of pretense and also quite humorous. Enjoy!
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3 of 3 people found the following review helpful:
5.0 out of 5 stars Very beautiful book, October 15, 2009
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This review is from: No Self No Problem (Paperback)
Anam Thubten explains the Buddhist view of consciousness in clear and poetic language. It is a precious book that transmits understanding with its simplicity and beauty.

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Most Recent Customer Reviews

5.0 out of 5 stars gets to the heart of the matter
im a newcomer to buddhism, and this is the best book i've found so far that seems to cut the extraneous material and tell me exactly what i need to know. Read more
Published 22 days ago by J. Kim

5.0 out of 5 stars must read
If you don't read any of his other books you must read this one.
Published 2 months ago by E. Lawrence-Ellis

5.0 out of 5 stars Great little book
To the point, easily understood, warm and humorous. The book reflects the
attributes of its author, Anam Thubten, Rinpoche. Read more
Published 2 months ago by Olive

5.0 out of 5 stars Brilliant and Pithy
There are complicated teachings for those with complicated minds and simple teachings for those with simple minds. Read more
Published 5 months ago by Dorje Drollod

3.0 out of 5 stars Profound Truths Expressed Simply
I thought that this little book was pretty good. Thubten looks at anatman (no-self) and attainment through non-attainment... ie that we are already perfect just as we are. Read more
Published 7 months ago by TOM CORBETT

5.0 out of 5 stars helping me to the way of self-realization
Such a nice book filled with real-life analogy, I keep reading this book on and on. It just calms you down out of your stressful life. That's what I experienced, when I read it. Read more
Published 8 months ago by N. Lama

3.0 out of 5 stars Great book, terrible reproduction for the Kindle iPod Touch
Love Anam Thubten and his teachings. However, this version of the book for Kindle/iPhone/iPod Touch looks awful on screen. Read more
Published 8 months ago by C. Young

4.0 out of 5 stars The basics of Tibetan Budhhism pure and simple
I'm also participating in a discussion with the author on Tricycle.com/ The book reflects the character of the author: direct, plainspoken; free of jargon, "philosophy" or... Read more
Published 14 months ago by John L. Kernell

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