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Editorial Reviews
Product Description
The most comprehensive kitchen resource for overcoming food allergies-now completely revised and updated!
Since its original publication in 1984, The Allergy Self-Help Cookbook has helped thousands of people overcome their food sensitivities and intolerances. Now, the tips and recipes have been entirely revamped for 21st-century cooks with little or no time to spare! Includes:
* Extensive breakfast and dessert chapters
* Updated nutrition information
* New recipes using ingredients such as Kamut flour and quinoa pasta
* How to help allergic children eat right and feel better
* Complete guide to new allergy-free products
* Tips for creating an allergy-free kitchen and home
With your doctor's diagnosis in one hand and this book in the other, let your new allergy-free life begin!
Since its original publication in 1984, The Allergy Self-Help Cookbook has helped thousands of people overcome their food sensitivities and intolerances. Now, the tips and recipes have been entirely revamped for 21st-century cooks with little or no time to spare! Includes:
* Extensive breakfast and dessert chapters
* Updated nutrition information
* New recipes using ingredients such as Kamut flour and quinoa pasta
* How to help allergic children eat right and feel better
* Complete guide to new allergy-free products
* Tips for creating an allergy-free kitchen and home
With your doctor's diagnosis in one hand and this book in the other, let your new allergy-free life begin!
About the Author
Marjorie Hurt Jones, R.N., has more than 20 years experience in health and nutrition. She has devoted her life to helping people cope with food allergies. She is the author of Superfoods: Allergy Recipes and Cooking for the Health of It, as well as co-author of the Yeast Connection Cookbook. An educator and frequent speaker, she published the newsletter Mastering Food Allergies for more than 10 years and now manages the website of the same name. She is president of Mast Enterprises, Inc., a company dedicated to helping people recover from food allergies.
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Inside This Book
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First Sentence:
"Once you know which foods you're allergic to, the next step is to make the most of what you can eat." Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
light agave nectar, unroasted whole groats, white buckwheat flour, combine the agave nectar, rotary diversified diet, large whole nuts, round pan with cooking spray, teaspoon white stevia powder, brand grain, cashew spread, cup quinoa flakes, puffed amaranth, tapioca starch flour, streusel crumbs, white spelt flour, tablespoons tapioca starch, zucchini milk, tapioca granules, quinoa flour, cup amaranth flour, liquid ghee, gemelli pasta, pour into the flour mixture, pineapple milk, alternative flours Key Phrases - Capitalized Phrases (CAPs): (learn more)
Spectrum Spread, Savory Seed Seasoning, Tofu-Dijon Spread, Pizzazz Seasoning, Spelt-Kamut Pie Crust, Italian Spaghetti Sauce, Baking Excellent, Super Soups, Basil Vinaigrette, Holiday Foods, Baked-Chicken Salad, Corn-Free Baking Powder, Country-Style Quick Bread, Creamy Mustard Sauce, Tomato-Free Spaghetti Sauce, Sweet Nut Milk, Versatile Meatballs, Waldorf Stuffing, Blond Fudge, Cashew Cream Sauce, Ginger Ale, Hummus Bean Spread, Mint Sauce, Plum Ketchup, Zesty Loaf New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
"Once you know which foods you're allergic to, the next step is to make the most of what you can eat." Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
light agave nectar, unroasted whole groats, white buckwheat flour, combine the agave nectar, rotary diversified diet, large whole nuts, round pan with cooking spray, teaspoon white stevia powder, brand grain, cashew spread, cup quinoa flakes, puffed amaranth, tapioca starch flour, streusel crumbs, white spelt flour, tablespoons tapioca starch, zucchini milk, tapioca granules, quinoa flour, cup amaranth flour, liquid ghee, gemelli pasta, pour into the flour mixture, pineapple milk, alternative flours Key Phrases - Capitalized Phrases (CAPs): (learn more)
Spectrum Spread, Savory Seed Seasoning, Tofu-Dijon Spread, Pizzazz Seasoning, Spelt-Kamut Pie Crust, Italian Spaghetti Sauce, Baking Excellent, Super Soups, Basil Vinaigrette, Holiday Foods, Baked-Chicken Salad, Corn-Free Baking Powder, Country-Style Quick Bread, Creamy Mustard Sauce, Tomato-Free Spaghetti Sauce, Sweet Nut Milk, Versatile Meatballs, Waldorf Stuffing, Blond Fudge, Cashew Cream Sauce, Ginger Ale, Hummus Bean Spread, Mint Sauce, Plum Ketchup, Zesty Loaf New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 4
books:
15
books
cite this book:
See all 15 books citing this book
- Yeast Connection Cookbook by William G. Crook on page 41
- The Rotation Game by Sally Rockwell on page 36
- Yeast Connection by William G. Crook on page 40
- Yeast Connection Handbook by William G. Crook on page 41
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet by Ann Louise Gittleman PH.D. CNS on page 50, Back Matter (1), and Back Matter (2)
- The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health by William G. Crook on page 344, and Back Matter
- Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles by Amadea Morningstar in Back Matter (1), and Back Matter (2)
- Special Diets for Special Kids by Lisa Lewis in Back Matter (1), and Back Matter (2)
- Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief by Neal Barnard in Back Matter
See all 15 books citing this book
Books on Related Topics
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What Do Customers Ultimately Buy After Viewing This Item?
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65% buy the item featured on this page: The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-free, sugar-free, yeast-free $13.57 |
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16% buy The Whole Foods Allergy Cookbook: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family $12.89 |
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8% buy Sophie-Safe Cooking: A Collection of Family Friendly Recipes that are Free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish $15.25 |
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6% buy Allergen-Free Baker's Handbook $16.50 |
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