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Herbs for Reducing Stress & Anxiety (Natural Health Handbooks)
 
 
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Herbs for Reducing Stress & Anxiety (Natural Health Handbooks) [ILLUSTRATED] (Paperback)

by Rosemary Gladstar (Author) "The nervous system (NS) is our link to our environment..." (more)
Key Phrases: United States, Rescue Remedy, Nerve Tonic Formula
4.0 out of 5 stars See all reviews (1 customer review)


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Editorial Reviews

Product Description
One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.

From the Back Cover
Relax, Rejuvenate, and Lift Your Spirits Naturally

Reverse the damage of daily stress and begin your journey of physical, emotional, and spiritual healing. You'll find effective treatments for stress-induced illnesses such as panic attacks, depression, migraines, and insomnia, using herbs such as ginseng, St.-John's-wort, and kava-kava. Rosemary Gladstar also offers simple techniques for continually building and strengthening the nervous system.

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Product Details

  • Paperback: 80 pages
  • Publisher: Storey Publishing, LLC; illustrated edition edition (January 6, 1999)
  • Language: English
  • ISBN-10: 1580171559
  • ISBN-13: 978-1580171557
  • Product Dimensions: 9 x 6.1 x 0.3 inches
  • Shipping Weight: 4.6 ounces
  • Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.com Sales Rank: #816,973 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #12 in  Books > Health, Mind & Body > Personal Health > Stress > Herbal Stress Remedies
    #14 in  Books > Health, Mind & Body > Authors, A-Z > Gladstar, Rosemary

Inside This Book (learn more)
First Sentence:
The nervous system (NS) is our link to our environment. Read the first page
Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Rescue Remedy, Nerve Tonic Formula
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5 of 5 people found the following review helpful:
4.0 out of 5 stars a lovely little book , February 13, 2007
I can't imagine going wrong with any of Rosemary's books. I'm an aromatherapist and herbalist [...] and make all of my own products- and I have hundreds of books on herbs. This little book is a wonderful value for someone who would like to learn more about herbs and make their own herbal remedies. Her tea and tincture recipes are great. I prefer using essential oils to using infusions of herbs in the bath personally, but her formulas are very good- as always. If you want a more general book I would suggest her Family Herbal- which is really a wonderful, simple, treasure of a book for herbalists of all levels!
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