The Everything Yoga Book: Improve Your Strength, Flexibility, and Sense of Well-Being (Everything Series)
 
 
Tell the Publisher!
I’d like to read this book on Kindle

Don’t have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

The Everything Yoga Book: Improve Your Strength, Flexibility, and Sense of Well-Being (Everything Series) [Paperback]

Cynthia Worby (Author)
4.7 out of 5 stars  See all reviews (3 customer reviews)


Available from these sellers.


9 new from $7.90 36 used from $0.01 1 collectible from $14.90

Customers Who Bought This Item Also Bought


Editorial Reviews

Product Description

Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.

Product Details

  • Paperback: 321 pages
  • Publisher: Adams Media Corporation (May 2002)
  • Language: English
  • ISBN-10: 1580625940
  • ISBN-13: 978-1580625944
  • Product Dimensions: 9.1 x 8 x 1 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: #396,961 in Books (See Top 100 in Books)

More About the Author

Cynthia Worby
Discover books, learn about writers, read author blogs, and more.

Visit Amazon's Cynthia Worby Page

Inside This Book (learn more)


What Do Customers Ultimately Buy After Viewing This Item?

The Everything Yoga Book: Improve Your Strength, Flexibility, and Sense of Well-Being (Everything Series)
86% buy the item featured on this page:
The Everything Yoga Book: Improve Your Strength, Flexibility, and Sense of Well-Being (Everything Series) 4.7 out of 5 stars (3)
Yoga For Dummies
4% buy
Yoga For Dummies 4.0 out of 5 stars (35)
$13.59
Hatha Yoga Illustrated
4% buy
Hatha Yoga Illustrated 4.8 out of 5 stars (40)
$10.17
Yoga Anatomy
3% buy
Yoga Anatomy 4.4 out of 5 stars (106)
$13.57

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

 

Customer Reviews

3 Reviews
5 star:
 (2)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.7 out of 5 stars (3 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
7 of 7 people found the following review helpful:
4.0 out of 5 stars Language Quibbles, May 1, 2005
This review is from: The Everything Yoga Book: Improve Your Strength, Flexibility, and Sense of Well-Being (Everything Series) (Paperback)
This book shows many useful asanas and much helpful information. It explains yoga's benefits and contraindications. However, at risk of seeming narrow-minded, I'd ask for more use of English names of the asanas, particularly in the chapter which describes four sessions. Asanas are not listed by English names, which means I find myself flipping back to the pages listed to remind myself that Adho Mukha Svanasana is simply "Down Dog." Used often enough, I'm sure the names will become familiar, but why not put English names in parenthesis at least? That would make the book much more accessible to beginners. Otherwise, a good book for beginners or experienced yoga practitioners.
Help other customers find the most helpful reviews  
Was this review helpful to you? Yes No


 
7 of 8 people found the following review helpful:
5.0 out of 5 stars Great Resource, October 5, 2005
By D. Hickey (Port Washington, WI USA) - See all my reviews
(REAL NAME)   
This review is from: The Everything Yoga Book: Improve Your Strength, Flexibility, and Sense of Well-Being (Everything Series) (Paperback)
This is a wonderful book. The book gives a lot of background and detail on yoga, from the different methods of study, Kripalu, Iyengar, etc. to different breathing methods, being mindful, importance of instruction along with home study. There is also material on the importance of what your nutrition intake should be, from the yogic standpoint, and the philosophy behind it. There are also pictures of postures and what they should look like, and what benefit they provide. Very interesting book that gives a great basic fund of knowledge on all that is yoga! I highly recommend this book.
Help other customers find the most helpful reviews  
Was this review helpful to you? Yes No


 
0 of 2 people found the following review helpful:
5.0 out of 5 stars Great buy, March 12, 2009
This review is from: The Everything Yoga Book: Improve Your Strength, Flexibility, and Sense of Well-Being (Everything Series) (Paperback)
Thank you for shipping this book so quickly.
It look brand new. I will definitely buy
from you again. Smooth transaction.
Help other customers find the most helpful reviews  
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   


Listmania!


Create a Listmania! list

So You'd Like to...


Create a guide


Look for Similar Items by Category


Look for Similar Items by Subject

 

Feedback

If you need help or have a question for Customer Service, contact us.
 Would you like to update product info or give feedback on images?
Is there any other feedback you would like to provide?

Your comments can help make our site better for everyone.



Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.