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by Allen Elkin
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Editorial Reviews
Product Description
In The Everything® Nutrition Book, registered dietitian Kimberly A. Tessmer provides you with the information you need to improve your dietary intake and ensure that you follow simple dietary guidelines.
The Everything® Nutrition Book tells you all you need to know about:
·The food groups
·Macronutrient basics
·Cholesterol
·Caffeine intake
·Food labels
·Special nutrition concerns for women and children
·Nutrition for vegetarians
What is a healthy weight? How do I maintain a healthy weight? Does exercise affect what I should be eating? All these questions and more are answered in this easy-to-follow guide to eating smart—and staying healthy!
About the Author
Product Details
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› Visit Amazon's Kimberly A. Tessmer Page
What Do Customers Ultimately Buy After Viewing This Item?
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61% buy the item featured on this page: The Everything Nutrition Book: Boost Energy, Prevent Illness, and Live Longer (Everything: Health and Fitness) $11.21 |
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13% buy Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating $11.51 |
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10% buy The NutriBase Nutrition Facts Desk Reference: Second Edition $8.18 |
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8% buy American Dietetic Association Complete Food and Nutrition Guide $16.47 |
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