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91 of 92 people found the following review helpful:
5.0 out of 5 stars
Comprehensive, November 3, 2008
This review is from: Prescription for Nutritional Healing, 4th Edition (Paperback)
With over five million copies sold, this book is one of the most read texts on nutritional health. I say "text" because it measures in at a good inch and three-quarters thick. Written by a certified nutritionist and a bona-fide MD, it is neatly divided up into three parts.
Part I, a quarter-inch thick discusses the basic principles of health and nutrition. This section lists and explains the various kinds of nutrients and food supplements.
Part II, by far the biggest section of the book measuring in at an inch and a quarter, provides the reader with an A-Z listing of many common disorders (such as backache or diabetes) and what you can do about them from a nutritional point of view.
The book ends with Part III, the last quarter-inch of the book, which is devoted to traditional therapies and conventional treatments that can be used along with a nutritional support. Here you'll find info on treatments such as chiropractic, massage therapy, color therapy, and so on.
I have to say, I was pretty impressed with the amount of info contained in this book and I can definitely recommend it to anyone who is looking for a good nutritional reference book to put on their shelf when questions arise. Additionally, is also might give readers ideas of other types of therapies they could try for various medical problems. Other health titles I can recommend also include The 5-Minute Plantar Fasciitis Solution for people who have trouble with chronic plantar fasciitis.
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166 of 176 people found the following review helpful:
3.0 out of 5 stars
Be careful, and do your own research before following some of these prescriptions, April 19, 2008
This review is from: Prescription for Nutritional Healing, 4th Edition (Paperback)
This is an excellent book in that it contains, in one place, an enormous amount of information about supplements and their use in treating various medical conditions. It also goes through all of the vitamins and minerals, amino acids, digestive enzymes, herbs, etc., explaining their function.
But do your own homework after consulting this book. Under AIDS, St. John's Wort is noted as containing "two substances, hypericin and pseudohypericin, that inhibit retroviral infections and could be useful in the treatment of AIDS." This is bad advice, because one of the most widely known herbal/drug interactions--and widely known since about 1997--is that St. John's Wort and protease inhibitors don't mix. This might actually be THE most widely known and infamous interaction. If you're a person living with HIV/AIDS, and you're taking a protease inhibitor, you should not take St. John's Wort UNDER ANY CIRCUMSTANCES. It is proven fact that St. John's Wort decreases the levels of the PIs in your blood, making them less effective. Meaning that if you have AIDS, are taking a protease inhibitor and St. John's Wort, you could very well be shortening your life expectancy. This is serious stuff, and not to be taken lightly.
Glutathione is also mentioned throughout this book. When introduced, the book does say that "the effectiveness of oral formulas [of glutathione] is questionable. To raise glutathione levels, it is better to supply the body with the raw materials it uses to make this compound: cysteine, glutamic acid...glycine...and N-acetylcysteine". But when this is recommended for use in "The Disorders" section of the book, little mention is made of the ineffectiveness of oral glutathione, and indeed recommends specific amounts of glutathione one should take.
Let me be clearer than this book has been: oral glutathione is worthless. If you're using it, you're not getting any benefit, and the companies that sell oral glutathione know this well. It's frustrating to see reputable companies produce a product just to make money when they know *for a fact* that it has zero benefit. If they really wanted to make money, they should instead put sugar pills in the glutathione bottles. That would be cost-effective! Interestingly enough, my partner is in pharmacy school and they just had a lecture on glutathione yesterday. I won't try to translate the medical techy stuff, but the gist of it is this: it won't be absorbed by the cells.
So why does this book recommend glutathione (by itself, with no disclaimer) throughout? That's a good question, and I'd love to know the answer.
Still, the book has its uses. As I noted, nowhere else will you find such a wealth of information in one place, and so easily accessible and understood. Just be prepared to do your homework.
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43 of 44 people found the following review helpful:
5.0 out of 5 stars
This book saved my life, January 27, 2002
In 1989, I was working Medical Intensive Care, U.C.I. Hospital. I was a widowed mother with three children in college & high school. My health was great, I loved my career and the security it gave us and my life revolved around my career and children. I worked circles around younger nurses, when I SUDDENLY became so exhausted that I couldn't push myself out of a chair. My doctor & friend, ran tests that revealed Acute Hepatitis B. Long story short, after 3 months - I remained bed ridden and my liver specialist gave me 1 to 2 month life expectancy. My life and my childrens lives had turned upside down. Out of desparation, (the medical field could not help me as the acute hepatitis became chronic), my oldest daughter bought this book. She bought all the vit., mineral, dietary supplements, etc. listed under "esential" and "very important" and started force feeding me. I felt like I was being tortured these last days of my life as I already battled nausea/vomiting/diarrhea and a type of exhaustion beyond explaination. It took all my concentration to force an eyelid open or to ask my tongue to move in order to speak. I knew she and the book were nuts but I saw the desparation in her eyes as she would beg me to swallow the beet juice, alevea juice or some capsule. Never-the-less, she continued to insist, three weeks later - I was out of the bed. Three months later I was able to work one night a week and soon a full week. 13 years later - the good news - I am health, happy, active and alive. The bad news - the Acute Hepatitis B became chronic, (which happens in a low % of cases and though I FELT like I overcame the disease, my doctor says the liver is still being destroyed. I truely believe this book saved my life. I have 30 years in the health field as a nurse, and a teacher but this is the book I most frequently use for information. It lists diseases and disorders from "Acme" to serious diseases like "Cancer". They are listed in alphebetical order, making them fast to find. First a very accurate describtion of the disease is given. Then a simple and consice list of things to use. I have bought copies for friends and families and lent my copies to many. Happy ending: Shortly after my close to death experience, I changed jobs, for fewer hours, leaving time for more activities: hiking, biking, swiming, working out, learned ballroom dancing, and I continued the recommended changes in nutritional eating. I met a wonderful man, we married, and I kept cutting back my work hours till I reluctantly retired from my wonderful position at the hospital last year because our travels, projects, hobbies and activities just didn't leave me time to work. We share an absultely fantastic lifestyle. My health is very dependent on how I eat and drink - even now. I have learned to really "listen" to my body and I can enjoy perfect health if I avoid the foods and drinks that do not leave me feeling well. Pepsi, fats in moderation and sugars are my challenge. I gave out my last copy of this book and am buying another because I fractured my ankle while hiking near our home in Southern Baja, Mexico, last week. Again, I will do EVERYTHING Dr. Balch and Phyllis Balch reccommends and heal rapidly.
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by CNC, Phyllis A. Balch
by James Balch
