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Product Description
Drawing from the Upanishads and other classical yoga texts, Yoga Chants, helps listeners to invoke the sacred, find deeper meaning and empowerment in their yoga practice, and reach the ultimate goal of yoga – liberation. Through commentary on the literal translation and modern understanding of the chants, and featuring the opportunity to participate in call-and-response chants of several Sanskrit mantras, Yoga Chants presents: · Why chant completes yoga practice in a way no pose alone can · The science of sacred sound: proven physiological effects of chant · Ancient chants from India for overcoming delusion, cultivating peace and prosperity, awakening insight into the happiness of pure Being, and much more.
About the Author
Richard Freeman has been a student of yoga since 1968. He has spent nearly nine years in Asia studying various traditions that he incorporates into the Ashtanga yoga practice taught by his principal teacher, K. Pattabhi Jois of Mysore, India. His background includes Zen and Vipassana Buddhist practice, Bhakti and traditional Hatha Yoga in India, Sufism in Iran and, starting in 1974, an in-depth study of Iyengar Yoga. He is still an avid student of both Western and Eastern philosophy, as well as Sanskrit. His ability to juxtapose various viewpoints, without losing the depth and integrity of each, has helped Richard develop a unique, metaphorical teaching style. He lives with his family in Boulder, Colorado where he is the director of the Yoga Workshop.
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