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The Omnivore's Dilemma: A Natural History of Four Meals [Hardcover]

Michael Pollan (Author)
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Editorial Reviews

From Publishers Weekly

[Signature]Reviewed by Pamela KaufmanPollan (The Botany of Desire) examines what he calls "our national eating disorder" (the Atkins craze, the precipitous rise in obesity) in this remarkably clearheaded book. It's a fascinating journey up and down the food chain, one that might change the way you read the label on a frozen dinner, dig into a steak or decide whether to buy organic eggs. You'll certainly never look at a Chicken McNugget the same way again.Pollan approaches his mission not as an activist but as a naturalist: "The way we eat represents our most profound engagement with the natural world." All food, he points out, originates with plants, animals and fungi. "[E]ven the deathless Twinkie is constructed out of... well, precisely what I don't know offhand, but ultimately some sort of formerly living creature, i.e., a species. We haven't yet begun to synthesize our foods from petroleum, at least not directly."Pollan's narrative strategy is simple: he traces four meals back to their ur-species. He starts with a McDonald's lunch, which he and his family gobble up in their car. Surprise: the origin of this meal is a cornfield in Iowa. Corn feeds the steer that turns into the burgers, becomes the oil that cooks the fries and the syrup that sweetens the shakes and the sodas, and makes up 13 of the 38 ingredients (yikes) in the Chicken McNuggets.Indeed, one of the many eye-openers in the book is the prevalence of corn in the American diet; of the 45,000 items in a supermarket, more than a quarter contain corn. Pollan meditates on the freakishly protean nature of the corn plant and looks at how the food industry has exploited it, to the detriment of everyone from farmers to fat-and-getting-fatter Americans. Besides Stephen King, few other writers have made a corn field seem so sinister.Later, Pollan prepares a dinner with items from Whole Foods, investigating the flaws in the world of "big organic"; cooks a meal with ingredients from a small, utopian Virginia farm; and assembles a feast from things he's foraged and hunted.This may sound earnest, but Pollan isn't preachy: he's too thoughtful a writer, and too dogged a researcher, to let ideology take over. He's also funny and adventurous. He bounces around on an old International Harvester tractor, gets down on his belly to examine a pasture from a cow's-eye view, shoots a wild pig and otherwise throws himself into the making of his meals. I'm not convinced I'd want to go hunting with Pollan, but I'm sure I'd enjoy having dinner with him. Just as long as we could eat at a table, not in a Toyota. (Apr.)Pamela Kaufman is executive editor at Food & Wine magazine.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From The Washington Post

Most of us are at a great distance from our food. I don't mean that we live "twelve miles from a lemon," as English wit Sydney Smith said about a home in Yorkshire. I mean that our food bears little resemblance to its natural substance. Hamburger never mooed; spaghetti grows on the pasta tree; baby carrots come from a pink and blue nursery. Still, we worry about our meals -- from calories to carbs, from heart-healthy to brain food. And we prefer our food to be "natural," as long as natural doesn't involve real.

In The Omnivore's Dilemma, Michael Pollan writes about how our food is grown -- what it is, in fact, that we are eating. The book is really three in one: The first section discusses industrial farming; the second, organic food, both as big business and on a relatively small farm; and the third, what it is like to hunt and gather food for oneself. And each section culminates in a meal -- a cheeseburger and fries from McDonald's; roast chicken, vegetables and a salad from Whole Foods; and grilled chicken, corn and a chocolate soufflé (made with fresh eggs) from a sustainable farm; and, finally, mushrooms and pork, foraged from the wild.

The first section is a wake-up call for anyone who has ever been hungry. In the United States, Pollan makes clear, we're mostly fed by two things: corn and oil. We may not sit down to bowls of yummy petroleum, but almost everything we eat has used enormous amounts of fossil fuels to get to our tables. Oil products are part of the fertilizers that feed plants, the pesticides that keep insects away from them, the fuels used by the trains and trucks that transport them across the country, and the packaging in which they're wrapped. We're addicted to oil, and we really like to eat.

Oil underlines Pollan's story about agribusiness, but corn is its focus. American cattle fatten on corn. Corn also feeds poultry, pigs and sheep, even farmed fish. But that's just the beginning. In addition to dairy products from corn-fed cows and eggs from corn-fed chickens, corn starch, corn oil and corn syrup make up key ingredients in prepared foods. High-fructose corn syrup sweetens everything from juice to toothpaste. Even the alcohol in beer is corn-based. Corn is in everything from frozen yogurt to ketchup, from mayonnaise and mustard to hot dogs and bologna, from salad dressings to vitamin pills. "Tell me what you eat," said the French gastronomist Anthelme Brillat-Savarin, "and I will tell you what you are." We're corn.

Each bushel of industrial corn grown, Pollan notes, uses the equivalent of up to a third of a gallon of oil. Some of the oil products evaporate and acidify rain; some seep into the water table; some wash into rivers, affecting drinking water and poisoning marine ecosystems. The industrial logic also means vast farms that grow only corn. When the price of corn drops, the solution, the farmer hopes, is to plant more corn for next year. The paradoxical result? While farmers earn less, there's an over-supply of cheap corn, and that means finding ever more ways to use it up.

Is eating all this corn good for us? Who knows? We think we've tamed nature, but we're just beginning to learn about all that we don't yet know. Ships were once provided with plenty of food, but sailors got scurvy because they needed vitamin C. We're sailing on the same sea, thinking we're eating well but still discovering nutrients in our food that we hadn't known were there -- that we don't yet know we need.

We've lost touch with the natural loops of farming, in which livestock and crops are connected in mutually beneficial circles. Pollan discusses the alternatives to industrial farming, but these two long (and occasionally self-indulgent) sections lack the focus and intensity -- the anger beneath the surface -- of the first. He spends a week at Joel Salatin's Polyface Farm in the Shenandoah Valley, a farm that works with nature, rather than despite it. Salatin calls himself a grass farmer, though his farm produces cows, chickens, eggs and corn. But everything begins with the grass: The cows nibble at it at the precise moment when it's at its sweetest and are moved from pasture to pasture to keep the grass at its best height. Their droppings fertilize the grass, and the cycle is under way. There's a kind of lyrical symmetry to everything that happens on this farm. Even the final slaughtering of chickens is done quickly and humanely, in the open air. It isn't pleasant, but compared to the way cattle are fattened and slaughtered in meat industry feedlots and slaughterhouses, it is remarkably reasonable.

We needn't learn how to shoot our own pigs, as Pollan does; there's hope in other ways -- farmers' markets, the Slow Food movement, restaurants supplied by local farms. To Pollan, the omnivore's dilemma is twofold: what we choose to eat ("What should we have for dinner?" he asks in the opening sentence of his book) and how we let that food be produced. His book is an eater's manifesto, and he touches on a vast array of subjects, from food fads and taboos to our avoidance of not only our food's animality, but also our own. Along the way, he is alert to his own emotions and thoughts, to see how they affect what he does and what he eats, to learn more and to explain what he knows. His approach is steeped in honesty and self-awareness. His cause is just, his thinking is clear, and his writing is compelling.

Be careful of your dinner!

Reviewed by Bunny Crumpacker
Copyright 2006, The Washington Post. All Rights Reserved.


Product Details

  • Hardcover: 464 pages
  • Publisher: Penguin Press HC, The; First Edition, First Printing edition (April 11, 2006)
  • Language: English
  • ISBN-10: 1594200823
  • ISBN-13: 978-1594200823
  • Product Dimensions: 9.3 x 6.2 x 1.5 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (632 customer reviews)
  • Amazon Bestsellers Rank: #4,728 in Books (See Top 100 in Books)
    #8 in  Books > Cooking, Food & Wine > Gastronomy > History
    #3 in  Books > Science > Agricultural Sciences > Food Science
    #23 in  Books > Nonfiction > Social Sciences > Anthropology

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555 of 603 people found the following review helpful:
5.0 out of 5 stars Facing the dilemma I have been avoiding for years., May 12, 2006
This review is from: The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
Since I read Eric Schlosser's "Fast Food Nation" over five years ago, I have refused to eat any fast food of any kind. Both morally and nutritionally, my position is that if I were to eat that food again, I would be tacitly accepting an industry that is abhorrent on so many levels. Knowing what I now know, that degree of cognitive dissonance is simply too great for me to overcome.

When my son was born two years ago, my thinking about food choices returned and has become an important part of my day-to-day consciousness.

When I first read about "Omnivore" online, I found the premise compelling. What exactly am I eating? Where does it come from? Why should I care? Exactly the kind of book that I'd been looking for, especially as I try to improve my own health and try to give my little guy the best start in life.

I bought the book as soon as it came out and found it to be highly enjoyable, yet almost mind-numbingly disenchanting. We all know about corn and cows and chickens and how the government subsidizes their production (mainly through corn subsidies). But Pollan has given me a completely new view of corn, its processed derivatives, and secondarily, has made me rethink my view of the farmers growing this stuff and the industries who buying it. There is so much wrong with this picture.

Corn, in the wrong hands, can be used for some terrible things, among them high fructose corn syrup (a major player in the obesity epidemic) and as feed for cows (who get sick when they eat it, requiring anti-biotics!). I can't compartmentalize anymore, just because meat tastes good. As Pollan clearly outlines, there is a very selfish reason why the beef industry doesn't want us to see inside a slaughter house. Many of us would never eat it again if we saw how disgusting and cruel the process typically is.

In the section on the ethics of eating animals, Pollan compellingly summarizes animal ethicist Peter Singer's case against eating animals, making a strong argument for vegetarianism. Then he tries to argue for a more moderate (read: carnivorous) world view, and I have to admit, I wasn't convinced. I am a lifelong meat eater, but am seriously thinking about switching to a vegetarian diet. I can no longer reconcile the slaughter of animals with my own appreciation of them. And beyond slaughter, there are plenty of health benefits to eating a plant-based diet.

Here's my bottom line: If you aren't prepared to question your views on food, or are afraid of what you might learn, then you really need to avoid this book. This has all made my head spin and my heart ache over the past month. Faced with the facts, I actually feel as though I am mourning the loss of my old diet. But I am terribly ambivalent about becoming a vegetarian, not at all happy to be making such a drastic (yet healthy) change. I am embarrassed about it, and worried about how I will deal with a meatless lifestyle in the years ahead. I am glad Pollan opened my eyes to this, but secretly wish I weren't so curious about these issues. The truth hurts.
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1,347 of 1,498 people found the following review helpful:
3.0 out of 5 stars The Trouble with Agriculture...., June 18, 2006
This review is from: The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
I didn't expect to learn much from Michael Pollan's new book, _The Omnivore's Dilemma_ - since I write and talk regularly about the problems of industrial agriculture, local food production and sustainability, I thought that while I'd probably enjoy his writing (I took a great deal of pleasure in his prior books on gardening), his book would be enlightening to a rather different audience than myself. But, in fact, I did learn a great deal. Pollan's gift is to entertainingly present complexities, without being weighed down by his own excellent scholarship - it is a gift, to know that much about something and to know which bits of evidence will compell and which will merely bore. He's an enormously erudite guy, without being even slightly dull. Several people I know who are far less engaged by food issues than I say they found it compelling and readable.

I will add up front, that one of the two things that most irritated me about this book was that in the mid-1980s, Margaret Visser, a brilliant food writer, wrote a very similar book, _Much Depends on Dinner_. Neither the book nor the author were particularly obscure - the book won several awards, and Visser went on to write another one about table manners (great book, btw, and highly recommended), and the books were published by Pollan's own publisher. And yet, Pollan's book does not cite or acknowledge the book, even though many of the chapters (those on chicken and corn especially) were very similar in their approach and analysis. Someone, either Pollan in his research (which, I think, was otherwise good), or his editor missed something - because the concept of eating a meal and being outraged by the history of its context is not his. Visser's book, particularly the chapter on rice, which I read in high school, was my biggest early influence in thinking about food, so it rankles me (even though these things happen in books) that Pollan ignored her.

But returning to the main point, I did learn a great deal from Pollan - I found out, among other things, exactly what Xanthan gum is (hadn't you always wondered, even if you knew it couldn't be good?), made a connection I'd never perceived before between the widespread alcoholism in America in the 19th century and the widespread obesity of today (both due to the need to use up agricultural excesses of corn) and heard as concise and compelling an account of the complexities of farm subsidies as I've heard before. I hadn't thought, for example that anyone could give me any more reasons not to eat at McDonalds, but Pollan added a couple.

The first section of the book traces a meal at McDonalds back to its basic ingredient - corn. From the corn that feeds the chickens to the xanthan gum in the milkshake to the sweetener in the ketchup and oil in which the fries are cooked, McDonalds is mostly corn. Since Fast Food Nation and the other exposes, I don't think there's anyone who cares who doesn't know how gross fast food is, and Pollan admirably stays away from the yuckiness factor (not that there isn't reason to go there, but it has been rather overdone of late). Instead, he goes to the aesthetic one, accusing Americans who eat fast food of having become like koalas, capable of absorbing only corn, to terrible cost. In some sense, as someone who likes to eat, his description of our reliance upon (and the costs thereof) corn is more grotesque than any expose of slaughterhouses could be.

He then describes the history of two organic meals, one of them bought on a trip to whole foods, and an industrially produced organic meal, the other local, sustainable and produced to a large degree from Joel Salatin's Polyface farm, where he acted as reporter/farm hand for a week. It may be here that Pollan's book is most valuable, because it makes a distinction that your average Mom who buys at Whole foods has never made - that industrial organic food is more industrial than organic. This book has been roundly hyped on NPR and in the New York Times, and has the potential to change a lot of minds - and despite my later critiques, I will be enormously grateful if Pollan can simply convince people to look beyond the word organic and think about the costs of their food to the environment and the people who grow it. This is a potentially influential book, and Pollan does not make the mistake that many, many food writers make, of reading the word "organic" to mean sustainable.

While acknowledges that large scale, organic, industrial food is better than nothing, he doesn't cut it a lot of slack for its drenching in fossil fuels, use and sometimes misuse of migrant labor, and general unsustainability. Perhaps his best writing in the book is when he attempts to analyze whether it is possible to grow food sustainably and well on any scale at all, and when he concludes that you can't, someone like me, who is trying to grow food on a small scale, looks up ready to cheer. Because such a conclusion should lead inevitably to the next step - ie, to the idea that the only solution to the problem of industrial agriculture is that a lot more people have to grow food, both for sale and at home. But he never quite gets there, and that may be the great flaw of the book. Still, however, I think that the line that the distinctions Pollan does draw are deeply helpful, and could potentially change things a great deal.

In the final section, Pollan eats a meal that he has hunted, or gathered, or grown himself. In doing this, he spends a lot of time coming to terms with hunting and meat eating (he kills his own chicken for dinner at Polyface farm, and also purchases a steer destined for McDonalds, although its final end is as much of a mystery as such things could possibly ever be). Here is where, I expected, Pollan will figure out how we might reasonably eat, humanely and sustainably. But in fact, the last chapter could be described as "Yuppie Jewish guy goes hunting for the first time" - and not just any kind of hunting, but hunting for wild boar in the California mountains with a bunch of European chefs bent on recreating the food of their homelands for Chez Panisse. Pollan may be violating the traditions of his Jewish upbringing (Jews don't hunt, not just because they are often urbanites, but because the laws of kashruth forbid it, and the sense of it as unfitting has lingered long past the observation of the law in other respects for many Jews), but he never actually leaves his class behind. And that is one of the deeper problems of the book - the meal he seeks to make is not a deer burger and homemade potato fries, but wine-braised leg of boar with boar liver pate and cherry something or other (admittedly, it sounded terrific).

Intermittently throughout the book, Pollan attempts to deal with the problem of elitism - whether or not sustainable food is yuppie food. And there's a legitimate case to be made that there is. Pollan, of course, points out the illogic both of what we spend on food (less than anyone in the world) and the externalities that are not figured into the cost of the McDonalds meal, but he never gets down and dirty with the question of class. He quotes Joel Salatin on the subject that regulation adds more to his cost than organic production, notes the costs of meals and that Salatin's customers are mixed in economic situation, but he never fully addresses who it is who mostly eats fast food and who it is who mostly eats organic, and the all-important whys of that question.

When Pollan finally gets down to the ultimate local meal, the chapter is mostly about his angst over killing animals and meat eating (although it was fun to watch Pollan duke it out intellectually with Peter Singer), but it all gets played out over a meal with class overtones so profound and powerful that you cannot escape them. Going boar hunting with a sicilian chef doesn't seem to have much relevance to going deer hunting with a bunch of blue collar guys who live next door, nor is the meal he plans to produce something that anyone could make and eat very often. Speaking as someone who does not hunt (that kosher thing) but whose father did, and who believes that human predation is a perfectly normal thing, and preferrable, say, to having lyme disease from an excess of white-tailed deer (oh, it isn't that easy, of course, but I'll write more on vegetarianism and meat eating another time), I think Pollan ends up using the meal he decided to make as a way of choosing to avoid the logical conclusion of his writing, and the book is the poorer for it. The closing chapter is not about how we could eat, but about the impossibility of producing our own food, and, to a large degree, about the impossibility of even eating sustainably. And I think to a large degree that's because he chose a meal that is unreproducable for millions - as opposed to the simple, ordinary chicken and corn or french fries of his organic and conventional prior meals.

His conclusions, drawn from his experiences on Salatin's farm and of hunting and gathering (and presumably of eating at McDonalds) are implicitly that sustainable eating is never going to happen on any great scale. At the end of his section on Salatin's farm, he likens Salatin to Luther, creating his own new denominations of people for whom food quality and healthfulness matters, small niches of (elitist) people who care about their food in the great wilderness. But implying this suggests that most other people (I wonder who - the ones who eat at McDonalds more and are mostly of a different class?) don't actually care deeply about their food's taste, health and environmental cost.

And his final set of conclusions are deeply disappointing to me, personally. Because he creates the ground work for a fairly simple conclusion - industrial scale food production, whether organic or non, is a failure, a disaster for... Read more ›
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58 of 62 people found the following review helpful:
5.0 out of 5 stars I could go on and on . . (look below), July 31, 2006
By Steve Chernoski (Hoboken, New Jersey United States) - See all my reviews
(REAL NAME)   
This review is from: The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
When I bought this book for my dad he simply said, "A book about food?" I laughed and tried to tell him it is probably more about what is wrong with the country (government, business, foreign policy) than it is about food.

I heard Michael Pollan speak on NPR about this book and that sparked my interest. He was railing against corn as he does in the first section of the book here: For instance, I had no idea we used so much fossil fuel to get corn to grow as much as it does. The book provides plenty of other interesting facts that most people don't know (or want to) about their food.

1) We feed cattle (the cattle we eat) corn. OK. Seems fine. But I never knew cows are not able to digest corn. We give them corn so the corn farmers -who are protected by subsidies and at the same time hurt by them - can get rid of all the excess corn we produce - (more of the excess goes into high fructose corn syrup which is used in coke and many other soft drinks). This sees company owned farms injecting their cattle with antibiotics so they can digest the corn. Not just to shed farmers' excess corn but to also:
a) Get the cow fatter in a shorter amount of time because . .
b) A cow on this diet could really only survive 150 days before the acidity of the corn eats away at the rumen (a special cow digestive organ FOR GRASS, not corn).
c) Also the pharmaceutical companies get big profits because they manufacture large amounts of antibiotics for these large mammals.

All this may lead to increase in fat content and other peculiarities in the meat we eat.

2) The amount of fossil fuel we use to grow food is ridiculous and helps keeps the Saudis happy. If you buy an apple from Washington and live in New Jersey, think of how much gas went into transporting that fruit to me! Better to buy from Iowa. Better than that: buy from a farmer's market and this is one of Pollan's main suggestions:

Buy your food local and maybe you can even find out what is exactly in your hot dog.

3) CAFOS - large corporate feeding pens - where pigs (who are very smart animals) and even chickens display signs of suicidal tendencies.

4) Pollan talks about Big Organic and spends a lot of time here. "Big Organic" is seemingly an oxymoron. He shows how Big Organic companies treat their animals and farms in many similar ways to other industrial farms. However, he makes you think by talking to one organic executive who says,

"Get over it . . . the real value of putting organic on an industrial scale, is the sheer amount of acreage it puts under organic management. Behind every organic TV dinner or chicken or carton of industrial organic milk stands a certain quantity of land that will no longer be doused with chemicals, an undeniable gain of the environment and public health." - pg. 158

True, but the similarities between big companies and how supermarkets only want to deal with them is what Pollan thinks is the problem with our food.

5) Pollan focuses the most of his book on Joel Salatin's Polyface Farms in rural Virginia. Salatin calls himself a "grass farmer" (no not THAT grass). You could call it "real organic" but for Pollan it is how we should be farming and what we should eat. Cows, chickens, pigs roaming freely eating grass, and tasting like they should in the end. The problem is that not every area of the USA is as fertile as southwestern Virginia . . .but I am sure Pollan would suggest that each region should specialize in its delicacies and get used to not eating things that aren't in season or animals we don't see. It would be hard for the average American to not be provided with bananas from January - December, but if we want to cut back on fossil fuels (though Pollan notes - trade is good), if we want our eggs to taste like eggs and chicken to taste like chickens and not McChickens, we need to do a better job of eating local. This sends Pollan on his final journey, to hunt for his own food and provide his helpers, with a meal totally foraged by him.

A lot of cool facts here that I never knew or took the time to care about (I never knew the mushroom was so mysterious). I would have liked him to talk more about trade, different areas' food specialties and also how preparing a meal such as his at the end seems a little too time consuming even for the outdoors enthusiast.

I think all Americans - conservatives, liberals, whatevers - can enjoy this book. Liberals for the "return to nature mentality," conservatives for the same reason: Pollan rails into Animal Rights' activists and shows how though they may have good intentions; they would rather upset the balance of nature before they kill anything.

Ominvore's Dilemma is a tremendous contribution, exposing how big corporations and old government practices continue to harm us and our country. The way we thought about food was changed with "Super Size Me" hopefully this book will change they way we want to go about obtaining our food.
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Published 24 days ago by Sean Harvey

5.0 out of 5 stars Insightful and important read
I already knew quite a bit about the ubiquity of corn and the issues with our food supply from watching King Corn and Food, Inc. Read more
Published 25 days ago by S. Gatewood

5.0 out of 5 stars Good Book but author needs to "get real"
This book is required reading for my 12 year old granddaughter over the summer holiday! I read the book myself. It is very well presented. Read more
Published 27 days ago by L. K. Fox

3.0 out of 5 stars Lots of information- interesting/ fantasy
This is one of those books that takes you down a fantasy of "sustainability" for food -- and plays the usual characters in their usual roles: McDonald's is bad and local, fresh,... Read more
Published 1 month ago by Dr. Terry Simpson

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