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C-Reel Results: 12 Weeks to Permanent Fat Loss and Weight Management
 
 
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C-Reel Results: 12 Weeks to Permanent Fat Loss and Weight Management [Paperback]

John Henry Creel (Author)
5.0 out of 5 stars  See all reviews (1 customer review)
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Product Description

John Henry Creel, named one of America's 100 Best Trainers by Men's Journal Magazine, finally reveals the fitness secrets he's used to shape and tone an NBA dance team, Miss Ohio and top figure competitors across the county. With a loving heart for people who feel victim to the way they look and feel, Creel outlines exactly how you can: *Become creator of your metabolism *Liberate your body from excess fat *See and feel muscle tone *Look and feel great

About the Author

John Henry Creel is a nationally-known personal trainer and coveted life-coach. He's the official trainer of the NBA's Cleveland Cavalier Dance Team and has been featured on multiple national television and radio programs. Creel owns and operates Mind & Body Fitness Studio, a personal training center where he develops and implements customized fitness, strength-training and fat-loss nutritional programs for clients and members. He holds a B.A. from the University of Cincinnati and is certified by the National Federation of Professional Trainers (NFPT). He resides in Beachwood, Ohio. www.CreelResults.com

Product Details

  • Paperback: 127 pages
  • Publisher: Morgan James Publishing (April 1, 2008)
  • Language: English
  • ISBN-10: 1600373178
  • ISBN-13: 978-1600373176
  • Product Dimensions: 8.8 x 5.9 x 0.4 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #1,770,525 in Books (See Top 100 in Books)

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2 of 2 people found the following review helpful:
5.0 out of 5 stars Diana, March 12, 2009
This review is from: C-Reel Results: 12 Weeks to Permanent Fat Loss and Weight Management (Paperback)
I started following both the food and exercise plans in this book and lost nine pounds in six weeks. Then my back went out and I'm back on it again starting from Week #1 and am having the same success. It has great exercises, easy to follow and gives fantastic results. I'd recommend it to anyone.
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