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A vigorous immune system is vital to good health, both physical and mental. Research has long shown that the nutrients present in common foods can help strengthen the body’s natural defenses and provide unbeatable protection against infection, disease, and allergy. This handy guide lists the most potent of these immune-boosting foods – profiling each one, highlighting its unique benefits, and providing important nutritional information. The book was written for those in poor health (whether short- or long-term), those who suffer from repeated infections, or anyone who is simply concerned with maximizing health through nutrition. Individual chapters cover Roots and Bulbs; Nuts, Seeds, and Oils; Grains, Pulses, and Beans; Poultry and Game; and much more. Written by a frequent, knowledgeable commentator on this issue, The Top 100 Immunity Boosters provides an invaluable reference for readers interested in the healing properties of foods and natural alternatives to conventional medicine.
A vigorous immune system is vital to good health, both physical and mental. Research has long shown that the nutrients present in common foods can help strengthen the body’s natural defenses and provide unbeatable protection against infection, disease, and allergy. This handy guide lists the most potent of these immune-boosting foods – profiling each one, highlighting its unique benefits, and providing important nutritional information. The book was written for those in poor health (whether short- or long-term), those who suffer from repeated infections, or anyone who is simply concerned with maximizing health through nutrition. Individual chapters cover Roots and Bulbs; Nuts, Seeds, and Oils; Grains, Pulses, and Beans; Poultry and Game; and much more. Written by a frequent, knowledgeable commentator on this issue, The Top 100 Immunity Boosters provides an invaluable reference for readers interested in the healing properties of foods and natural alternatives to conventional medicine.
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To keep the body's immune organs and cells healthy and in balance, it is vital to eat the right foods. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
tbsp fresh parsley, curly kale, raw cane sugar, tbsp olive oil, soured cream, antioxidant mineral, healthy nervous system, ellagic acid New!
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Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
To keep the body's immune organs and cells healthy and in balance, it is vital to eat the right foods. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
tbsp fresh parsley, curly kale, raw cane sugar, tbsp olive oil, soured cream, antioxidant mineral, healthy nervous system, ellagic acid New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
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