or
Sign in to turn on 1-Click ordering.
 
 
Express Checkout with PayPhrase
What's this? | Create PayPhrase
More Buying Choices
51 used & new from $9.00
Have one to sell? Sell yours here
 
   
A Year of Living Your Yoga: Daily Practices to Shape Your Life
 
 
Share your own customer images
Search inside this book
Tell the Publisher!
I’d like to read this book on Kindle

Don’t have a Kindle? Get your Kindle here.
 
  

A Year of Living Your Yoga: Daily Practices to Shape Your Life (Hardcover)

~ P.T. Judith Hanson Lasater Ph.D. (Author)
Key Phrases: living your yoga, asana today, mat today, Basic Relaxation Pose, Mountain Pose, Downward-Facing Dog Pose (more...)
4.6 out of 5 stars  See all reviews (26 customer reviews)
List Price: $16.95
Price: $11.53 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $5.42 (32%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.

Want it delivered Tuesday, November 24? Choose One-Day Shipping at checkout. Details
36 new from $9.81 14 used from $9.00 1 collectible from $14.75

Frequently Bought Together

A Year of Living Your Yoga: Daily Practices to Shape Your Life + Yogabody: Anatomy, Kinesiology, and Asana + Relax and Renew: Restful Yoga for Stressful Times
Price For All Three: $46.23

Show availability and shipping details

  • This item: A Year of Living Your Yoga: Daily Practices to Shape Your Life by Judith Lasater

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • Yogabody: Anatomy, Kinesiology, and Asana by P.T. Judith Hanson Lasater Ph.D.

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • Relax and Renew: Restful Yoga for Stressful Times by Judith Lasater

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

Customers Who Bought This Item Also Bought

Living Your Yoga: Finding the Spiritual in Everyday Life

Living Your Yoga: Finding the Spiritual in Everyday Life

by Judith Lasater
4.6 out of 5 stars (21)  $9.32
Yogabody: Anatomy, Kinesiology, and Asana

Yogabody: Anatomy, Kinesiology, and Asana

by P.T. Judith Hanson Lasater Ph.D.
4.8 out of 5 stars (10)  $19.77
Relax and Renew: Restful Yoga for Stressful Times

Relax and Renew: Restful Yoga for Stressful Times

by Judith Lasater
4.4 out of 5 stars (22)  $14.93
30 Essential Yoga Poses: For Beginning Students and Their Teachers

30 Essential Yoga Poses: For Beginning Students and Their Teachers

by Judith Lasater
4.7 out of 5 stars (17)  $15.61
Yoga Abs: Moving from Your Core

Yoga Abs: Moving from Your Core

by Judith Lasater
3.9 out of 5 stars (8)  $8.76
› Explore similar items

Editorial Reviews

Product Description

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for 28 years. When she learned that one of her students was collecting Lasater’s thoughts — which she called “Judith’s aphorisms” — Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author’s knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one's self and to life’s ups and downs — day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.

Product Details

  • Hardcover: 192 pages
  • Publisher: Rodmell Press; illustrated edition edition (September 25, 2006)
  • Language: English
  • ISBN-10: 1930485158
  • ISBN-13: 978-1930485150
  • Product Dimensions: 6.4 x 5.3 x 0.7 inches
  • Shipping Weight: 2.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (26 customer reviews)
  • Amazon.com Sales Rank: #14,988 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #21 in  Books > Religion & Spirituality > Other Eastern Religions > Eastern Philosophy
    #39 in  Books > Health, Mind & Body > Exercise & Fitness > Yoga

    •  Would you like to update product info or give feedback on images?

More About the Author

Judith Lasater
Discover books, learn about writers, read author blogs, and more.

› Visit Amazon's Judith Lasater Page
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Search Inside This Book:
Inside This Book (learn more)
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
living your yoga, asana today, mat today, yoga mat
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Basic Relaxation Pose, Mountain Pose, Downward-Facing Dog Pose, Extended Triangle Pose
New!
Books on Related Topics | Concordance | Text Stats
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Search Inside This Book:
Citations (learn more)
This book cites 3 books:

Books on Related Topics (learn more)
 
 

What Do Customers Ultimately Buy After Viewing This Item?

A Year of Living Your Yoga: Daily Practices to Shape Your Life
58% buy the item featured on this page:
A Year of Living Your Yoga: Daily Practices to Shape Your Life 4.6 out of 5 stars (26)
$11.53
Yogabody: Anatomy, Kinesiology, and Asana
17% buy
Yogabody: Anatomy, Kinesiology, and Asana 4.8 out of 5 stars (10)
$19.77
Relax and Renew: Restful Yoga for Stressful Times
11% buy
Relax and Renew: Restful Yoga for Stressful Times 4.4 out of 5 stars (22)
$14.93
Living Your Yoga: Finding the Spiritual in Everyday Life
7% buy
Living Your Yoga: Finding the Spiritual in Everyday Life 4.6 out of 5 stars (21)
$9.32
Explore similar items

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 
(9)
(5)
(3)
(3)
(3)
(2)
(2)
(2)
(1)
(1)
Agree with these tags?

Your tags: Add your first tag
 
See most popular tags

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more
 

Customer Reviews

26 Reviews
5 star:
 (18)
4 star:
 (7)
3 star:    (0)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.6 out of 5 stars (26 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
28 of 29 people found the following review helpful:
5.0 out of 5 stars A small book with big wisdom, October 13, 2006
By Sparkle Reed "smartmouth" (MILWAUKEE, WI USA) - See all my reviews
I'm admittedly a huge fan of Judith Hanson Lasater's other works, so naturally I was anticipating her latest offering: "A Year Of Living Your Yoga". Borrowing the theme of her other popular publication, "Living Your Yoga", Lasater has created a daily meditation style book that gives bite sized wisdom that you can use daily. Each day, there is a proverb along with a suggestion of how to apply it to your day to day life. For those who want live their yoga and not just "do" yoga, this is a nice little way to do it.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
8 of 9 people found the following review helpful:
5.0 out of 5 stars Inspirational, January 13, 2008
By Bibliophile Equestrienne (League City, Texas) - See all my reviews
Short and concise meditations, the perfect way to start the day with a positive and uplifting thought. A helpful reminder of what is really important in our (often) hectic lives.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
8 of 9 people found the following review helpful:
5.0 out of 5 stars Yoga Thoughts That have Shaped my Life, March 17, 2007
This is a fantastic book to use if you are a yoga teacher. It gives great ideas for class themes, or to use in your own practice. The writings are thought provoking and uplifting. A good read, even if you don't practice yoga.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

5.0 out of 5 stars simple wisdom to guide you every day
I love this book...it might be small but the author packs a lot of knowledge into a little book.


Something new everyday...wonderful...
Published 11 days ago by jamesgirl

5.0 out of 5 stars LOVE THE BOOK!
I read the book every day I shared it with my yoga and non-yoga friends! it's great to remind you to get back to your practice and to make you more aware of the close relationship... Read more
Published 5 months ago by Maria Ostmeyer

5.0 out of 5 stars A little book with big impact
I was already a fan of Judith Lasater for her restorative yoga poses. I now begin every day with her daily reading as I sip my coffee. Read more
Published 5 months ago by Joan Locascio

5.0 out of 5 stars Excellent to start a yoga class with
This book I purchased to read to my students as we begin our yoga practice. The meditations are short and sweet and start our practice off just right. I highly recommend this.
Published 6 months ago by Michelle R. Strzelewicz

5.0 out of 5 stars A wonderful way to start your day
Simple, inspirational and thought provoking. This little book is a great way to start each day.
Published 7 months ago by Pegster

2.0 out of 5 stars Not what I expected
This book gives you a statement a day, more along the lines of meditation. I was expecting something along the lines of a yoga pose/movement a day which this book did not provide.
Published 9 months ago by Kathrin M. Smith

4.0 out of 5 stars Wonderful addition to my collection
I got this book at the end of 2008 and deciced to wait until 2009 to start it. Obviously, I have not gone through all of the daily practices yet, but so far, I am loving this... Read more
Published 9 months ago by www.bookshipper.blogspot.com/

4.0 out of 5 stars A practical yoga 'friend'
This tiny book opens worlds of perspective. It is a simple source, specific and useful to anyone wanting to broaden their practice. Read more
Published 9 months ago by Mary Frost

4.0 out of 5 stars Daily Inspirational Thoughts
I have this book on my desk at work. As my staff comes into my office, I make it a practice to read the daily words of inspiration. Read more
Published 15 months ago by Ms. Victoria

4.0 out of 5 stars A great reminder on what Yoga is all about!
Yoga is so much more than just Asanas. And this book reminds you of that. Another great book by Judith. A must have for those gentle reminders. Read more
Published 16 months ago by K. Myers

Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   

Product Information from the Amapedia Community

Beta (What's this?)

Look for Similar Items by Category

Look for Similar Items by Subject

Search Books by subject:

















i.e., each book must be in subject 1 AND subject 2 AND ...
 

Feedback

If you need help or have a question for Customer Service, contact us.
 Would you like to update product info or give feedback on images?
Is there any other feedback you would like to provide?

Your comments can help make our site better for everyone.


Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.