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Letting Go of Stress
 
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Letting Go of Stress

Steven Halpern, Emmett Miller
4.6 out of 5 stars  See all reviews (16 customer reviews) | More about this product
List Price: $16.98
Price: $13.99 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Frequently Bought Together

Letting Go of Stress + Sleep Soundly + Effortless Relaxation
Total List Price: $44.94
Price For All Three: $37.97

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  • This item: Letting Go of Stress ~ Steven Halpern

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • Sleep Soundly ~ Steven Halpern

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    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • Effortless Relaxation ~ Steven Halpern

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Product Details

  • Audio CD (June 3, 2003)
  • Original Release Date: March 28, 1994
  • Number of Discs: 1
  • Label: Inner Peace Music
  • ASIN: B00009N1WZ
  • Also Available in: MP3 Download
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon.com Sales Rank: #4,926 in Music (See Bestsellers in Music)

    Popular in these categories: (What's this?)

    #6 in  Music > Alternative Rock > Alternative Styles > Rock > Space Rock
    #9 in  Music > Rock > Progressive > Electronic
    #17 in  Music > New Age > Healing

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Customer Reviews

16 Reviews
5 star:
 (10)
4 star:
 (5)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.6 out of 5 stars (16 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
49 of 50 people found the following review helpful:
5.0 out of 5 stars The Ultimate Relaxation, February 26, 2005
Dear Friends,
I have been enjoying the use of this tape for many years. It has four separate 20 minute relaxation sessions on it. Some have muscle tension progressive relaxation exercises, which are fantastic. But my favorite session is "A Trip to The Beach." It is a guided imagery session that relaxes you, takes you on a trip to the beach, and guides you in seeing your body as healthy and strong. You can use this tape for an afternoon relaxation session, or you can use it as you go to sleep at night. Even though it will bring you "up" at the end, I have never had a problem just sleeping soundly through it when it is bedtime. I've used this tape when going through severe health challenges and stressful situations. My husband also enjoys listening to it at night. I highly recommend it.
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25 of 25 people found the following review helpful:
5.0 out of 5 stars The best I've ever encountered, June 30, 2006
This CD is the best I've ever encountered as far as relaxation CD's go. The first time I listened to Autogenic Stress Relief I was scared of feeling relaxed (because I don't know how to relax). The second time I was used to the process and it was wonderful. I can't brag on this CD enough. I can concentrate, I can focus, and I don't worry about things as much.
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25 of 26 people found the following review helpful:
5.0 out of 5 stars Beautiful Guided Imagery and Music, June 24, 2006
By YogaKat "YogaKat" (Oregon United States) - See all my reviews
(TOP 1000 REVIEWER)    (VINE VOICE)   
Emmitt Miller leads you thru four different relaxation sessions, each about 20 min. in length. His voice is very soothing and the background music is perfectly in tune with the guided imagery. The music is performed by Steven Halpern. I agree with the previous reviewer that the trip to the beach is the best one on the CD, but the others area very good too. You can use in the middle of the day or before going to sleep to aid in relaxation. Very much worth the money for this CD.

Please see my other reviews on Amazon.
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Most Recent Customer Reviews

5.0 out of 5 stars Letting Go of Stress
This guided progressive relaxation will really work! The soothing voice and positive feedback help to keep you focused.
Published 6 months ago by Lois E. Coletti

3.0 out of 5 stars Let go of the voice laterations
I love Emmett Miller. His voice is so relaxing. I had his original sleep tape (cassette) from years ago. It was fabulous. Read more
Published 7 months ago by A Mother of 2 Kidlets

5.0 out of 5 stars Great stress reliever
CD is very calming and helpful with effective relaxation exercises. Soft, soothing male voice takes you through a visualization of different muscle groups with tightening then... Read more
Published 18 months ago by E. Grabin

4.0 out of 5 stars relaxing
I enjoy the 4 tracks of relaxing scripts very much. The voice is very soothing, and the music compliments beautifully. Read more
Published 21 months ago by Monoxylon

5.0 out of 5 stars Best of the Five I Purchased
I recently purchased five different relaxation CDs from Amazon to help with stress reduction. Letting go of Stress is by far the best of the five. Read more
Published 21 months ago by Steph

4.0 out of 5 stars Relaxation CD
Soothing voice and walks you through different scenarios to find a peaceful place to go in times of stres.
Published 22 months ago by Avid Reader

4.0 out of 5 stars Wonderful relaxation aid
I purchased Letting Go of Stress with the intention of using it only for relaxation. However, on one very stressful evening I listened to this CD while I was trying to go to... Read more
Published 24 months ago by Gin

5.0 out of 5 stars Great Product
As a person with a lot of stress this was a huge help each day
Published on March 3, 2008 by D. Armstrong

4.0 out of 5 stars Can put you to sleep - but that's good
The CD, if used consistently will help you to learn to relax. Its like a diet as it requires that you make an effort and keep on track.
Published on October 10, 2007 by Julie A. Gerczak

5.0 out of 5 stars Ahhhhhhh
This CD was recommended by my therapist. It is wonderful for anyone who finds it difficult to let go and relax.
Published on September 14, 2007 by Carmen E. Gilson

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Letting Go of Stress opens new browser window is one of Emmett Miller's 3 releases. Browse Emmett Miller's Discography opens new browser window and watch Emmett Miller's videos opens new browser window on SoundUnwound.

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What Do Customers Ultimately Buy After Viewing This Item?

Letting Go of Stress
78% buy the item featured on this page:
Letting Go of Stress 4.6 out of 5 stars (16)
$13.99
Sound Medicine: Music for Healing
8% buy
Sound Medicine: Music for Healing 4.7 out of 5 stars (23)
$8.99
Effortless Relaxation
5% buy
Effortless Relaxation 4.4 out of 5 stars (16)
$10.99
Inner Peace
5% buy
Inner Peace 4.3 out of 5 stars (26)
$13.99
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