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What Do Customers Ultimately Buy After Viewing This Item?
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53% buy the item featured on this page: TAI CHI DAILY PRACTICE - TAI CHI DAILY PRACTICE |
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19% buy T'ai Chi Beginning Practice $12.99 |
 |
12% buy Sunrise Tai Chi (YMAA) DVD $22.49 |
 |
10% buy A.M. and P.M. T'ai Chi With David-Dorian Ross and CJ McPhee $13.49 |
Product Details
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Product Description
Here you ll build on beginner T ai Chi Ch uan moves with an emphasis on segueing smoothly and confidently from one form to the next. Follow David-Dorian Ross easy-to-relate-to live instruction and demonstration and the flow will quickly start to come more easily intuitively fluidly true to the pace and flow of a daily T ai Chi practice. The Instruction Session shows you essential T ai Chi form while the Workout Session brings all the moves together with less focus on instruction and more on flowing the moves together in sequence. Includes BONUS Lower Body Chi workout. (1 hour 15 minutes)System Requirements:Running Time 75 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956975002 Manufacturer No: 125-1006
Here you ll build on beginner T ai Chi Ch uan moves with an emphasis on segueing smoothly and confidently from one form to the next. Follow David-Dorian Ross easy-to-relate-to live instruction and demonstration and the flow will quickly start to come more easily intuitively fluidly true to the pace and flow of a daily T ai Chi practice. The Instruction Session shows you essential T ai Chi form while the Workout Session brings all the moves together with less focus on instruction and more on flowing the moves together in sequence. Includes BONUS Lower Body Chi workout. (1 hour 15 minutes)System Requirements:Running Time 75 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956975002 Manufacturer No: 125-1006
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