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Jack LaLanne's slim and trim diet and exercise guide
  
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Jack LaLanne's slim and trim diet and exercise guide (Hardcover)

~ Jack Lalanne (Author)
5.0 out of 5 stars  See all reviews (1 customer review)

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Product Details

  • Hardcover: 128 pages
  • Publisher: Fawcett Publications (1969)
  • Language: English
  • ASIN: B0007HXI82
  • Product Dimensions: 10.6 x 8.5 x 0.6 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.com Sales Rank: #1,065,452 in Books (See Bestsellers in Books)

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5.0 out of 5 stars Good Book, Good Condition, Packaged Nicely, Rec'd Quickly, June 1, 2009
I enjoyed looking at this old book from 1961 that contains many exercises for the whole body that would still get you in great shape today. Jack LaLanne is an enthusiastic teacher who tells it like it is. There was a section about women wearing girdles that I found funny; it shows how old the book is. There are also menu plans - one of them has you eating almost 14 eggs a week! Overall the book is very sensible though. It was in good condition and the sender packaged it nicely. I received it within a week. I was pleased with the whole experience.
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