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Real Kickboxing Bag Workout

Starring: Danny Sullivan Director: Greg Strom & Doug Magallon Format: DVD

4.0 out of 5 stars See all reviews (16 customer reviews)

Price:	$49.95 & this item ships for FREE with Super Saver Shipping. Details
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What Do Customers Ultimately Buy After Viewing This Item?

	69% buy the item featured on this page: Real Kickboxing Bag Workout 4.0 out of 5 stars (16) $49.95
	11% buy The Kung Fu Kickboxing Workout 4.5 out of 5 stars (28) $8.24
	6% buy Kickbox - Core Cross Train 4.1 out of 5 stars (28) $11.49
	6% buy The Pit Workout 4.4 out of 5 stars (40) $14.99

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Product Details

Actors: Danny Sullivan
Directors: Greg Strom & Doug Magallon
Format: Widescreen, NTSC
Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
Number of discs: 4
Studio: Real Kickboxing Inc.
DVD Release Date: June 1, 2006
Run Time: 180 minutes

Average Customer Review: 4.0 out of 5 stars See all reviews (16 customer reviews)

ASIN: B000MTOSB6
Amazon.com Sales Rank: #48,320 in Movies & TV (See Bestsellers in Movies & TV)
Popular in this category: (What's this?)
#61 in Movies & TV > Exercise & Fitness > Kickboxing

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Editorial Reviews

Review

Ok, let me tell you why I love Real Kickboxing. I feel great, I m confident, and to be honest, I look awesome in a bikini. Since I ve been working out with Real Kickboxing, I m physically and mentally stronger. If you want to get in the best shape of your life, if you want to get lean and get strong try Real Kickboxing. It s simple, to change your body, to lose weight, to feel good... Real Kickboxing. The time you put in it is fun and you ll get serious results. --Shannon Marshall

Product Description

Real Kickboxing is the fitness industry s first structured kickboxing bag workout program. It s authentic Muay Thai kickboxing performed on a freestanding striking bag that you can easily set up at home. You ll learn the moves while you get into optimum shape. With the bag as a tool, Real Kickboxing allows for the development of genuine boxing and kickboxing skills right in the comfort of your own home. As your skills improve, so will your fitness level. The Real Kickboxing Bag Workout is the best workout of your life... guaranteed. (If you don t agree, return it within 30 days for a full refund.) The Real Kickboxing Bag Workout DVD Box Set includes 5 workouts on 4 DVDs: Instructional Workout Beginning Workout Intermediate Workout Advanced Workout 20 Minute Workout

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Customer Reviews

16 Reviews

5 star:		(8)
4 star:		(4)
3 star:		(1)
2 star:		(2)
1 star:		(1)

Average Customer Review

4.0 out of 5 stars (16 customer reviews)

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Most Helpful Customer Reviews

17 of 17 people found the following review helpful:

5.0 out of 5 stars Best Workout Ever!, February 21, 2007

By	Joy Joseph (Orange County, CA) - See all my reviews

This has to be one of the most unique and effective At-Home Fitness Videos/DVDs!!! It is fun and challenging and I'm seeing the results quicker than I thought.

Danny Sullivan is the instructor of this workout. I believe this is his first workout video, but I think we'll be seeing a lot from him. I've read that he is owner & head instructor of OC Kickboxing and Martial Arts in Irvine and he created the first Real Kickboxing workout at home, on a bag! It's seriously the best workout I've ever done at home. The only drawback is that you need to purchase the bag and equipment to do the workout. The bundle includes:

Set of 4 DVD's - 5 workouts,Instructional Workout,Beginning Workout,Intermediate Workout,Advanced Workout,20 Minute Workout

Heavy Duty Freestanding Punching Bag ,Boxing Gloves, Hand Wraps , and Jump Rope

The 5 Workouts are very easy to follow for beginners, yet very fluid for those who pick things up quickly & are more advanced.

The Instructional Workout - This focuses on the basics of kickboxing, how to wrap your hands, teaches the main punches, kicks, etc.

Each of the workouts start off with skip/jump roping to get your heart pumping and to get your blood flowing throughout your body. Sometimes I do it without a jump rope and either jog in place or jump in place.

After the 2 minutes of jump roping, Danny guides you through a warm-up/stretch phase. This isn't your typical warm-up. Like any at-home fitness program you can go at your own pace, but Danny incorporates some awesome stretches and warm-up moves to really get you pumping. Not only do you prepare your body for the Workout, but you are already sweating and burning calories during the warm up!

Each bag workout is separated into rounds. It starts from easy combinations & gets a bit more challenging as the rounds progress. After each 2 minute round, there is a 10-30 second "blitz" round. Not only does Danny encourage you as you workout, but there is also a "call" that guides you on the moves. So, if you are uncoordinated like me, you can hear the "jab", "cross", "hooks", so you know what the next moves and combinations are. As you get better and improve, then you can wean yourself from having to keep your eye on the TV, you can listen to the calls & concentrate more on your form than on the TV screen.

Danny ends the bag workout with the cool down and abs. He introduces some different stretches & a very kick-*** abs workout. He also works on your core, which a lot of workouts forget to do.

I've never been as satisfied with an at-home workout system as I am with the Real Kickboxing workout. The music is great, a nice blend of music that makes it fun to work out to. You have the opportunity to workout at your own level and you can challenge yourself by kicking harder or faster and punching stronger.

I give this product 5*****!

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7 of 7 people found the following review helpful:

3.0 out of 5 stars Fun kickboxing combinations but overpriced, February 8, 2008

By	Mindy E. Flanagan (Kansas City) - See all my reviews (REAL NAME)

I've been taking kickboxing classes at various gyms and martial arts studios for many years now so I really appreciate kickboxing combinations that are challenging. Real Kickboxing Bag workout offers these types of combinations. Also, I like the format that the workouts are in. They are arranged in 2 min rounds. So, for 2 mins, you can work at your own pace doing the different combinations (which is good for both advanced and beginner kickboxers). However, only the intermediate and advanced workouts are worth using again and again. So, for the price, I'm not happy with the amount of actual instruction contained in this set.

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3 of 3 people found the following review helpful:

4.0 out of 5 stars Real Kickboxing, February 13, 2008

By	S. Reid (Ottawa, Canada) - See all my reviews (REAL NAME)

If you like cardio/real kickboxing, the kind you would take at a martial arts school for over $80 - $100 bucks a month, then you will love these workout DVD's. It's the same style of instruction you would get from taking a group class at a martial arts school. If you have the will power to do your own work out at home, then buy these DVD's, you will save tons of money. The only down fall is you will need to buy the boxing equipment if you don't already own it. You need a boxing bag (stand up preferably, works best for this type of training), gloves and wraps. Upside is you can obtain these items at your local WALMART style discount store. Overall great workout!!!!

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Most Recent Customer Reviews

5.0 out of 5 stars Great Workout
Danny has created a good, very well organized workout. The techniques are solid and the combinations become progressively more complex with each building on the last. Read more

Published 3 days ago by Christopher Bowling

2.0 out of 5 stars Too slow
For someone who is in advanced kickboxing classes, these DVDs, particularly the advanced, were just way too slow. Too much instruction and not enough kick time.

Published 9 days ago by M. D. McKeough

1.0 out of 5 stars Poor Product in Every Way
As another reviewer noted, the production is cheesy. However, as a martial artist with 20 years experience and a certified personal trainer with a specialty in biomechanics, I... Read more

Published 3 months ago by J. L. Hayes

5.0 out of 5 stars Great Workout
I ordered these because I used to take a kickboxing class years ago and eventually taught the class after a few years. Read more

Published 5 months ago by J. Combs

5.0 out of 5 stars Good for beginners or advanced
When I decided to take the plunge and make a serious effort to get in shape, I also decided to spend a little extra money and buy these DVDs. What a great decision it was! Read more

Published 6 months ago by Christina Mallasch

4.0 out of 5 stars Cheesy but lots of fun!
As its name implies, "Danny Sullivan's Real Kickboxing Bag Workout" has a very "infomercial" feel - from the "Learn Real Kickboxing! Have Fun! Stay Fit! Lose Weight! Feel Great! Read more

Published 6 months ago by Red Panda

5.0 out of 5 stars Great Workout
This is a great workout. You warm up before, and do a great ab workout at the end of the bag workout session. Read more

Published 10 months ago by C. A. Peterson

5.0 out of 5 stars Danny Sullivan's real kickboxing bag workout
I have been using this dvd as a total newcomer to kickboxing. I've found the instruction to be very clear, easy to understand and keep pace with as Danny goes over an instruction... Read more

Published 10 months ago by Joanne Sandbrook

4.0 out of 5 stars Great Workout!
This item was out of stock on Amazon so I ordered this directly from the seller. DO NOT DO THIS. They are a nightmare to work with. Read more

Published 14 months ago by Enzo Brindisi

5.0 out of 5 stars Great workout!
I really enjoy this kickboxing workout. It gets my heart rate flying and I sweat like crazy. Danny Sullivan is very enthusiastic about his workout and following it is easy.

Published 19 months ago by SJP

› See all 16 customer reviews...

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