Bodylastics Basic Tension Exercise Bands Super System with Circuit Training Video

The complete system includes one yellow band (5 pounds of resistance), one green band (7 pounds of resistance), one red band (19 pounds of resistance), one blue band (19 pounds of resistance), two extra wide foam covered handles, two ankle straps, one door anchor, a user's manual, a storage/travel bag, and a Circuit Training DVD or VHS tape.

Component Details:

• Elastic Tubes: The four, 4' elastic tubes are made in the USA using the continuous dip method (most durable - highest quality) and have varying degrees of tension (from 5 to 19 pounds). Each tube features heavy duty, solid aluminum clips connected at each end.
• Handles: The handles are made from hard, rigid plastic with soft foam in the middle. They are extra-wide for additional comfort and can be used for several upper and lower body exercises.
• Ankle Straps: The two ankle straps are made of soft nylon and Velcro. They are can be used for several upper and lower body exercises. You can also use these straps on your wrists to help develop grip strength.
• Door Anchor: The door anchor is a nylon strap with a loop at one end and a soft foam piece at the other. It enables the product to be safely attached to any door, allowing you to do triceps extensions, seated back row, and hamstrings curls.
• User's Manual: The 76 page user's manual details over 127 exercises and workout programs with plenty of pictures for beginners and experts alike.
• Circuit Training DVD or VHS: The 36 minute instructional DVD or VHS features three full body circuits with resistance and cardio moves for the beginner, intermediate, and advanced exerciser. It's designed to burn fat and tone your muscles at the same time. This is not an aerobics video but a resistance training video that incorporates cardiovascular factors to ensure the fastest results and optimum fat burning.
• Travel Bag - The travel bag is a one square foot pouch of black nylon that seals shut with Velcro so its' precious cargo (Bodylastics) can't fall out. The user manual and video fit in the bag as well, making it the perfect travel companion.

Product Description
Bowflex, Total Gym and Crossbow are expensive! That's why Bodylastics Intl. created Bodylastics, the super effective and affordable home gym system. Our Basic Tension workout package utilizes one of the smoothest sources of resistance with 4 ultra smooth exercise bands. Tone and firm! Build power, strength and stamina. This groundbreaking design is engineered to perform as well as the big boys like Bowflex, Total Gym and Crossbow! By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a whopping 15 levels of resistance! The included door anchor increases the versatility so that the most effective and popular gym exercises can be recreated almost anywhere. Work your arms, legs, back, chest, shoulders and stomach, quickly and easily. Our ultra snap and tear resistant design incorporates the highest quality latex and low stress clip attachment. Now every Bodylastics customer receives 1 year free membership to our online learning center. This super website highlights over 140 top health club exercises with video instruction and coaching. Members also have access to preset programs for almost every goal. It's like having your own personal trainer whenever it is convenient for you! The complete system includes 1 yellow band (light resistance), 1 green band (medium resistance), 1 red band (light heavy resistance), 1 blue band (heavy resistance), 2 extra wide foam covered handles, 2 ankle straps, 1 door anchor, 1 user manual (Complete instructions), 1 bag, 1 Circuit Training DVD. Over 100,000 satisfied customers. Get your body in shape today!

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