- Multifunctional lamp delivers light therapy and also functions as an alarm clock and a reading lamp
- Super-bright LED light has been proven to relieve symptoms of Seasonal Affective Disorder (SAD) and other conditions
- Balances your body clock, leaving you feeling rested, refreshed, and nourished all over
- Mimics both the gradually increasing light of sunrise as well as the progressively fading light of sunset
- Attractive and compact design
Product Features |
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Important Information
Directions
For optimal light therapy results, please place the PER3 on a table, sit about 20" away for the light to get the exposure of bright light. Rotate the lamp head and allow the light to bathe over your face. It is recommended to use the unit from 15 to 30 minutes daily, combining dawn and light therapy sessions, immediately after your morning wake-up.
For optimal light therapy results, please place the PER3 on a table, sit about 20" away for the light to get the exposure of bright light. Rotate the lamp head and allow the light to bathe over your face. It is recommended to use the unit from 15 to 30 minutes daily, combining dawn and light therapy sessions, immediately after your morning wake-up.
Product Description
Amazon.com Product Description
The NatureBright PER3 Deluxe Light Therapy Lamp is multifunctional in design and ideally suited for your busy life. This lamp is more than a just a light; it works as an attractive light therapy lamp and a daily alarm clock.
Its super-bright LED light has been proven to relieve symptoms of Seasonal Affective Disorder (SAD), depression, sleep disorders, jet lag, and other conditions. With regular use of PER3, you can enjoy more healthy sleeping patterns, banish "winter blues," and even indulge in a bit of bedtime reading with glare-free, bright and clear LED illumination.
Dawn and Dusk Simulation Therapy
With its naturalistic dawn simulation and bright light therapy, the PER3 mimics both the gradually increasing light of sunrise as well as the progressively fading light of sunset. Your body reacts to these gentle changes by recalibrating its internal clock, or circadian rhythms. This results in more balanced and restful sleep cycles, even in instances of night shift work or long distance travel.
Case studies using a combination of dawn and dusk signals are very promising. These signals can help produce smoother sleep onset. Researchers at Columbia University Medical School conclude: "Twilight exposure appears able to promote circadian phase adjustments, morning melatonin suppression, regularized sleep patterns, and antidepressant responses."
 The PER3 is designed to be a vital partner in your daily life. View larger. |
 Use this attractive light therapy lamp wherever you please. View larger. |
 You can also use it as an alarm clock. View larger. |
Are you, or is someone you know, suffering from symptoms of SAD? Take this handy self test to find out.
How the Deluxe Light Therapy Lamp Works
PER3 emits the wavelength and intensity of light that has been proven to improve health and general well-being. The PER3 works to subtly reset your internal cycles, adjusting your body clock with its light therapy program.
The PER3's Natural Light Alarm Clock with a programmable dawn and dusk simulator uses proven technology to ease you into waking and sleep states. This subtle light therapy helps keep your spirits high and set you on a standard time zone or work schedule. The PER3 also serves as a glare-free bedside reading lamp; its clear bright light is highly beneficial for reading.
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With its naturalistic dawn simulation and bright light therapy, the PER3 mimics both the gradually increasing light of sunrise as well as the progressively fading light of sunset. Your body reacts to these gentle changes by recalibrating its internal clock, or circadian rhythms. This results in more balanced and restful sleep cycles, even in instances of night shift work or long distance travel.
It has been clinically proven that exposure to light in the early morning hours is most effective for treating SAD. The PER3's naturalistic dawn stimulation therapy has antidepressant properties. When you awake with a gentle dawn-simulation alarm clock, you are able to treat symptoms of SAD easily and effectively, without needing supplemental short sessions of bright light therapy later in the day.
A Host of Benefits
Useful for insomnia, fitful sleep, and difficulties waking in the morning, the PER3's naturalistic dawn simulation therapy has no negative side effects. This attractive lamp enables you to support the body's natural processes and combat the stress associated with modern and hectic 24/7 schedules. PER3's swivel arm and pivot head features allow you to easily adjust the direction of the LED light so you can receive your light treatment as soon as you wake up, bathing the face evenly in therapeutic light.
Other great benefits:
- Twice as effective at reversing SAD symptoms, thanks to naturalist dawn simulation therapy and bright light therapy
- Eliminates the 30 minutes necessary for conventional morning light therapy
- No UV rays; powered by solely non-invasive technology
- Long lasting (up to 100,000 hours)
- Energy efficient (consumes only 1/10 the power of incandescent lights)
- As portable and versatile as an alarm clock or reading lamp
Case studies using a combination of dawn and dusk signals are very promising. These signals can help produce smoother sleep onset. Researchers at Columbia University Medical School conclude: "Twilight exposure appears able to promote circadian phase adjustments, morning melatonin suppression, regularized sleep patterns, and antidepressant responses."
Accolades for PER3's Delux Light Therapy Lamp
PER3 has been singled out by doctors at the Massachusetts General Hospital in Boston as being "best of breed" when recommending light therapy to their patients with SAD.
Product Description
Wake Up to Light - Dawn & Dust Simulators for Perfect Good Morning & Good Nights The PER3 simulates the light of a naturalistic summer dawn by gradually increasing the intensity of light prior to wake up time. Clinical studies concluded that twilight exposure apears able to promote circadian phase adjustments, morning melatonin suppresion, regularized sleep patterns, and antidepressant responses. Gentle & Effectve Home Light Therapy Treatment The PER3 delivers therapeutic bright light at a comfortable distance. Daily treatments of 15 to 30 minutes offer gently effective therapy for: Winter SAD Sleep Disorders Depression
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