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J.Z. Potter's Profile

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Listmania! Lists: 16



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byJ.Z. Potter
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Weight Loss: The Complete Package (June 17, 2010)
This list includes:
The Ounces Countdown Weight Loss Approach by Patrick Hafner 4.6 out of 5 stars   (9)
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Mary G. Enig PhD 4.7 out of 5 stars   (1,219)
Nutrition and Physical Degeneration by Weston A. Price 4.8 out of 5 stars   (146)
--> See entire list
Your New Year's Resolution: Fitness Machines (March 8, 2011)
This list includes:
Schwinn Active 20 Series Recumbent Exercise Bike by Schwinn 4.3 out of 5 stars   (173)
Stamina 5325 Magnetic Resistance Upright Exercise Bike by Stamina 3.8 out of 5 stars   (167)
Eclipse 1100 HR/A Elliptical Trainer by Eclipse 3.8 out of 5 stars   (89)
--> See entire list
For Your New Year's Resolution: Exercise Ideas (March 8, 2011)
This list includes:
GoFit 10-Pound Yellow Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet by GoFit 4.1 out of 5 stars   (63)
The Great Kettlebell Handbook by Michael Jespersen 4.0 out of 5 stars   (28)
Valeo Deluxe Speed Rope, Black by Valeo 4.0 out of 5 stars   (1,248)
--> See entire list
For Your New Year's Resolution: Best Fitness Books (March 8, 2011)
This list includes:
Runner's World Complete Book of Running: Everything You Need to Run for Fun, Fitness and Competition (Runner's World Complete Books) by Amby Burfoot 4.0 out of 5 stars   (55)
The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some by Mark Remy 4.7 out of 5 stars   (80)
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer 4.4 out of 5 stars   (303)
--> See entire list
Gift Ideas for the Runner (March 8, 2011)
This list includes:
The Non-Runner's Marathon Trainer by David A. Whitsett 4.7 out of 5 stars   (324)
Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner 3.7 out of 5 stars   (9)
Marathon: The Ultimate Training Guide by Hal Higdon 4.3 out of 5 stars   (118)
--> See entire list
Best books on walking (March 8, 2011)
This list includes:
Fitness Walking - 2nd Edition (Fitness Spectrum Series) by Therese Iknoian 4.1 out of 5 stars   (12)
Walking for Fitness: The Beginner's Handbook by Marnie Caron 4.0 out of 5 stars   (1)
Fitness Walking For Dummies by Liz Neporent 4.2 out of 5 stars   (12)
--> See entire list
Sports injuries (March 8, 2011)
This list includes:
Sports Injury Handbook: Professional Advice for Amateur Athletes by Allan M. Levy 3.9 out of 5 stars   (10)
Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner 4.5 out of 5 stars   (34)
Futuro Sport Moisture Control Knee Support, Medium (15.0 to 17.0-Inch) (Pack of 2) by Futuro 4.1 out of 5 stars   (22)
--> See entire list
Exercise for weight control (March 8, 2011)
This list includes:
The Abs Diet Workout 2 DVD ~ Terry Simpson 4.4 out of 5 stars   (45)
SPRI FFT-MR Fit For Travel (Medium Resistance) by SPRI 3.9 out of 5 stars   (7)
Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner 4.5 out of 5 stars   (34)
--> See entire list
Plantar Fasciitis Recuperation (March 8, 2011)
This list includes:
Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner 4.5 out of 5 stars   (34)
Elgin Archxerciser Foot Strengthening Device : Great for Plantar Fasciitis and Heel Spur Syndrome by Elgin 4.0 out of 5 stars   (61)
Futuro Plantar Fasciitis Sleep Support by Futuro 3.5 out of 5 stars   (276)
--> See entire list
Health and well-being (March 8, 2011)
This list includes:
The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides) by Lawrence J. Epstein 4.2 out of 5 stars   (16)
Nutrition For Dummies by Nigel Denby 3.5 out of 5 stars   (33)
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating by Walter Willett 4.6 out of 5 stars   (240)
--> See entire list

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