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Barefoot Running Essentials

Jennifer Ayers-Gould "~*~ Passionate Spirit ~*~"
The list author says: "I highly recommend these books for anyone considering barefoot running."
The Barefoot Running Book Second Edition: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running
The Barefoot Running Book Second Edition: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running
"Jason Robillard is a barefoot running guru and really started the movement and is not just someone who jumped on the bandwagon.  He practices what he preaches and gives practical advice."
Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact, Fewer Injuries and More Fun
Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact, Fewer Injuries and More Fun
"This book is a classic in the barefoot runner's arsenal."
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
"This book wont' so much teach you any technique about minimalist running as it will entertain you.  It is historical and interesting as well as entertaining."
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
"This book will teach you techniques for becoming an efficient runner by showing you proper form."
Injinji 2012 Performance Original Weight Micro Toe Socks
Injinji 2012 Performance Original Weight Micro Toe Socks
"If you need to wear socks with your Vibram FiveFingers shoes, you will want a pair of these.  Injinji is the only company that makes sports-specific toe socks."
Merrell Women's Barefoot Pace Glove
Merrell Women's Barefoot Pace Glove
"I like these shoes for trail runs, but without socks, I did get blisters on the back of my heel.  They tend to rub against the Achilles.  They are zero drop minimalist shoes with decent ground feel (not as thin as Vibrams) and would be nice for winter running (with socks) as well."
Icebreaker Women's Long Sleeve Bodyfit 260 Crewe Top
Icebreaker Women's Long Sleeve Bodyfit 260 Crewe Top
"If you run in the winter, you have got to get Icebreaker clothes.  Nothing is better for winter running.  They keep you warm but also allow sweat to evaporate.  There is nothing else out there that can keep you so warm and also breathe.  Plus, you don't need to wash them after every run, just hang them up to air out and they don't stink!  I tell you, this is miracle clothing!"
2 list items are no longer in our catalog.