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Fitness Coaching Business

Dave Reddy "Health Fitness Owner, Coach and Trainer"
The list author says: "The biggest void in the fitness industry is the standardization of how fitness trainers and otherwise professionals approach and serve the public. The fitness industry must decide very soon whether or not to be a "part of the solution." My company, S.A.F.E. Fitness Solutions is doing just that, so I thought I would throw together many references we have used to develop our systems. This is a complementary list of books, DVD's and other products every trainer should at least review. Each source has information that has had a significant impact on the fitness industry in the last 20 years."
Athletic Body in Balance Book/DVD Package
Athletic Body in Balance Book/DVD Package
"Familiarize yourself with Gray Cook and the Functional Movement Screen. This is a an excellent method for screening any type of client and establish yourself as a professional."
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes
"A great reference of several notes of theory, practice, and lessons learned from Mike Boyle."
Ultimate Back Fitness and Performance
Ultimate Back Fitness and Performance
"Has lead the way in lower back/core health and performance training in the last 15 years. Excellent, practical guide with information you can use tomorrow with your clients."
The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
"If you work with women, and want to get into their psyche, really coaching them to embrace their strength and leave the 90 minute "cardio" sessions behind, this is a great book to use yourself and with your clients."
Co-Active Coaching: New Skills for Coaching People Toward Success in Work and, Life
Co-Active Coaching: New Skills for Coaching People Toward Success in Work and, Life
"One of the best personal/professional/ business coaching books and programs on the market. We use this with our weight loss coaching clients and programs."
Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
"The original explanation and program using the Stages of Change. This straight forward book has information in it you can utilize with your weight loss and otherwise bahavioral change clients right away."
Enter The Kettlebell! Strength Secret of The Soviet Supermen
Enter The Kettlebell! Strength Secret of The Soviet Supermen
"Everyone should have some idea about how to use a Kettlebell ... start with the maser himself who brought the Russian Kettlebell to the mainstream ... Pavel."
YogaFit: Flex and Flow with Beth Shaw
YogaFit: Flex and Flow with Beth Shaw
"While I don't believe Yoga is the end all, we should be familiar with Yoga practice and some philosophy. Beth Shaw makes it easy enough to understand, and practical ways to show our clients the basics of breathing, relaxation, and total body flexiblity and mobility exercises."
The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It
The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It
"You can't be a business owner without reading this book. Learn the importance of systemizing your business, whether a one man show or part of a team."
50 Self-Help Classics: 50 Inspirational Books to Transform Your Life from Timeless Sages to Contemporary Gurus (50 Classics)
50 Self-Help Classics: 50 Inspirational Books to Transform Your Life from Timeless Sages to Contemporary Gurus (50 Classics)
"I find this a nice snap shot of 50 self-help books with several difference perspectives and lessons we can use to motivate and inspire our clients. The audio CD's make for great car rides to and from the gym."