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Trainer X's Profile

Customer Reviews: 0
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Listmania! Lists: 0

So You'd Like To... Guides: 5

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So You'd Like To... Guides


by Trainer X
Create your own guide 1-5 of 5
1. 1 vs 3 Sets For Bigger Muscles. Controversial? Not really.. (March 1, 2011)
This guide includes:
• EAS, PHOSPHAGEN 500 GRAM by EAS 4.0 out of 5 stars   (2)
• Biochem 100% Whey Protein, Vanilla, 29.9 Ounce by Bio Chem 4.4 out of 5 stars   (159)
• Garden of Life Garden of Life Raw Organic Protein, 622 Grams by Garden of Life 4.0 out of 5 stars   (470)
--> See entire guide
2. Get Big Biceps Doing Just ONE Set of Exercise...A Week! (February 28, 2011)
This guide includes:
• Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches by Tony Horton 4.3 out of 5 stars   (70)
• 2" Olympic 300 lbs Set by York Fitness 4.7 out of 5 stars   (23)
• The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU! by Adam Campbell 4.6 out of 5 stars   (219)
--> See entire guide
3. Get BIG Arms in One 4-Minute Workout a Week (February 28, 2011)
This guide includes:
• Arnheim's Principles of Athletic Training: A Competency-Based Approach by William E. Prentice 4.4 out of 5 stars   (14)
• The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU! by Adam Campbell 4.6 out of 5 stars   (219)
• Strength Training Anatomy-3rd Edition by Frederic Delavier 4.8 out of 5 stars   (189)
--> See entire guide
4. Your Biggest Arms Yet- In 4 Minutes a Week! (February 28, 2011)
This guide includes:
• Yoga for the Rest of Us: Easy Yoga for Arthritis by Peggy Cappy 4.3 out of 5 stars   (164)
• Safety Leash for Pedometer (1) Unit. Helps Save Pedometers From Loss by Heart Rate Monitors USA 3.8 out of 5 stars   (377)
• Zumba Fitness Total Body Transformation System DVD Set by Zumba Fitness 4.2 out of 5 stars   (1,324)
--> See entire guide
5. Get BIG Arms in One 4-Minute Workout a Week (February 28, 2011)
This guide includes:
• 2" Olympic 300 lbs Set by York Fitness 4.7 out of 5 stars   (23)
• The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU! by Adam Campbell 4.6 out of 5 stars   (219)
• Starting Strength: Basic Barbell Training, 2nd Edition by Mark Rippetoe 4.9 out of 5 stars   (245)
--> See entire guide
Create your own guide 1-5 of 5