In the present times there is a strong current of thought about going back to natural, to our grandmothers' remedies and no harmful cures. This is a guide for those interested in the simple things and in a natural style of life.
The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet An important part of physical and psychical health is the result of a good exercises program. This book is a must for those looking for gentle exercises and breathing techniques to flex their muscles and calm their anxiety, finding inner peace and a good amount of energy. Besides, its cover is great.
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Patient Heal Thyself: A Remarkable Health Program Combining Ancient Wisdom With Groundbreaking Clinical Research by Jordan Rubin
The A-Z Guide to Drug-Herb-Vitamin Interactions: How to Improve Your Health and Avoid Problems When Using Common Medications and Natural Supplements Together by Schuyler W. Lininger Jr.
Healing Psoriasis: The Natural Alternative by John O. A. Pagano
The Natural Face-Lift: A Facial Touch Program for Rejuvenating Your Body and Spirit by Linda Burnham
The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy by Larry McCleary
Paint the Sky with Stars: The Best of Enya by Enya