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Improve Your Yoga

A guide by Allison (Florida)

Products sampled from this guide:
In this list I have put together, you can find some helpful books and videos about the practice of yoga. Yoga and meditation are great ways to clear your mind, de-stress, and improve yourself physically as well. Whether you are looking for a work out or searching for enlightenment, I believe yoga can help you reach your goals. I've also included some of my favorite yoga accessories to go with your yoga experience.

The Tenth Door: An Adventure Through the Jungles of Enlightenment
Yoga for Stress Relief
A Year of Living Your Yoga: Daily Practices to Shape Your Life
The Heart of Yoga: Developing a Personal Practice
Relaxation & Breathing for Meditation
Experience True Rest - Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah
Asanas: 608 Yoga Poses
Meditations from the Mat: Daily Reflections on the Path of Yoga
Flow Yoga with Jennifer Lynn
Yoga: The Spirit and Practice of Moving into Stillness
Yoga: Gentle Vinyasa Flow
Shiva Rea: Daily Energy - Vinyasa Flow Yoga
The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus
Yoga Meditations
A Simple Guide to Yoga [With CD] (Booknotes)
Yoga with a Friend: Develop trust, communication, strength, and compassion when you practice yoga with a partner
A Series of Lessons in Raja Yoga
Light on Yoga: Yoga Dipika
Yoga Anatomy
<product no longer available>
Gaiam Thirsty Yoga Mat Towel (Smokey Purple)
ToeSox Women's Grip Full Toe Ankle Socks
Danskin Women's Yoga Pant
Soybu Women's Lotus Yoga Short
Soybu Women's Full Circle Tank Top

Products mentioned include:
1.  The Tenth Door: An Adventure Through the Jungles of Enlightenment  by Michele Hébert
Used & New from: $2.94
4.8 out of 5 stars   (31)
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2.  Yoga for Stress Relief [Multiple Formats] [Color] [Full Screen] [NTSC] [Widescreen] 
$11.86 Used & New from: $2.25
4.4 out of 5 stars   (347)
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3.  A Year of Living Your Yoga: Daily Practices to Shape Your Life  by Judith Lasater
$14.42 Used & New from: $5.39
4.5 out of 5 stars   (69)
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4.  The Heart of Yoga: Developing a Personal Practice  by T. K. V. Desikachar
$11.57 Used & New from: $5.28
4.7 out of 5 stars   (136)
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5.  Relaxation & Breathing for Meditation [Multiple Formats] [Color] [NTSC]  DVD ~ Rodney Yee
$11.99 Used & New from: $3.55
4.4 out of 5 stars   (55) | 2 customer discussions
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6.  Experience True Rest - Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah  by Music for Deep Sleep
$16.50 Used & New from: $12.88
4.4 out of 5 stars   (11)
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7.  Asanas: 608 Yoga Poses  by Dharma Mittra
$17.73
3.8 out of 5 stars   (72)
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8.  Meditations from the Mat: Daily Reflections on the Path of Yoga  by Katrina Kenison
$13.05 Used & New from: $6.92
4.8 out of 5 stars   (186)
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9.  Flow Yoga with Jennifer Lynn [NTSC]  DVD ~ Jennifer Lynn
$19.95 Used & New from: $8.03
4.2 out of 5 stars   (24)
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10.  Yoga: The Spirit and Practice of Moving into Stillness  by Erich Schiffmann
$17.84 Used & New from: $2.99
4.7 out of 5 stars   (126)
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11.  Yoga: Gentle Vinyasa Flow [Multiple Formats] [Anamorphic] [NTSC] [Widescreen]  DVD ~ Zyrka Landwijt
$18.10 Used & New from: $8.75
4.5 out of 5 stars   (88)
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12.  Shiva Rea: Daily Energy - Vinyasa Flow Yoga [Multiple Formats] [Color] [NTSC] [Widescreen]  DVD ~ Shiva Rea
$11.50 Used & New from: $3.91
4.2 out of 5 stars   (284) | 1 customer discussion
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13.  The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus  by Sage Rountree
$14.28 Used & New from: $2.99
4.6 out of 5 stars   (33)
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14.  Yoga Meditations  by Julie Lusk
$20.71 Used & New from: $13.34
5.0 out of 5 stars   (5)
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15.  A Simple Guide to Yoga [With CD] (Booknotes)  by Frances Kean
Used & New from: $0.01
4.2 out of 5 stars   (6)
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16.  Yoga with a Friend: Develop trust, communication, strength, and compassion when you practice yoga with a partner  by Kimberlee Jensen Stedl
$14.95 Used & New from: $10.00
5.0 out of 5 stars   (1)
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17.  A Series of Lessons in Raja Yoga  by Yogi Ramacharaka
$9.99 Used & New from: $7.50
4.4 out of 5 stars   (24)
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18.  Light on Yoga: Yoga Dipika  by B. K. S. Iyengar
$12.81 Used & New from: $7.00
4.6 out of 5 stars   (285) | 3 customer discussions
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19.  Yoga Anatomy  by Leslie Kaminoff
Used & New from: $2.28
4.4 out of 5 stars   (154) | 1 customer discussion
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20.  Gaiam Thirsty Yoga Mat Towel (Smokey Purple)  by Gaiam
$20.22 Used & New from: $20.00
3.7 out of 5 stars   (391)
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21.  ToeSox Women's Grip Full Toe Ankle Socks  by ToeSox
$12.95 - $95.10
4.2 out of 5 stars   (306)
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22.  Danskin Women's Yoga Pant  by Danskin
Out of stock
4.2 out of 5 stars   (16)
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23.  Soybu Women's Lotus Yoga Short  by Soybu
$14.99 - $24.99
4.3 out of 5 stars   (32)
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24.  Soybu Women's Full Circle Tank Top  by Soybu
Out of stock
4.9 out of 5 stars   (10)
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1 product is no longer available

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Allison (Florida)
Qualifications: Avid Meditator
Last updated: 5/4/11
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