Products sampled from this guide:
I have always been a person who counts every calorie I eat and tracks how much I burn at the gym. I am so exhausted from this. It can sometimes consume your day and your thoughts. I am looking for a way to free myself from this obsession and just enjoy my life! I used to be a person who loved to be outdoors and enjoy exercise. It has now become a choir and I am sick of it! I am hoping to learn about how to lead a healthy lifestyle without making it my whole life.
Lose Weight WITHOUT Dieting - Train your mind, change your eating habits and start losing weight today! (Animal Kingdom Workouts Book 6) So, What Can I Eat Now?!: Living Without Dairy, Soy, Eggs, and Wheat Guilt Free Italian: Eat Well, Be Happy and Stay Fit: Cook the Italian Way Without the Fat: Over 160 Delicious, Traditional Step-by-Step Recipes for Long Life and Good Health Eat Without Guilt : The Anti-Diet Book Plan-D: The Amazing Anti-Diet That Will Change Your Life Forever The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted The Carb Lovers Diet: Eat What You Love, Get Slim For Life Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! The Common Sense Guide to Weight Loss: A Simple, Practical Approach to Losing Weight Naturally and Keeping it off Permanently If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes--And Find Yourself Along the Way The Full Plate Diet: Slim Down, Look Great, Be Healthy! Weight Watchers Make It in Minutes: Easy Recipes in 15, 20, and 30 Minutes The Biggest Loser Workout: Cardio Max The Biggest Loser: Cardio Max Weight Loss The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal 50 Ways to Soothe Yourself Without Food The Stevia Cookbook: Cooking with Nature's Calorie-Free Sweetener
Products mentioned include:
Customer Discussions about products in this guide
Review of The Spark
Mar 6, 2013
What does ANTS stand for?
Feb 9, 2013
Question on the carb lovers diet
Jun 11, 2012
May 23, 2012
Fasting to Lose Weight. Does this seem too radical for you?
Apr 10, 2012
The Carb Lovers diet is truly dangerous
Jul 17, 2011
Books with Fake reviews (written by marketers)
Jun 6, 2011
How will this book be different?
Jan 28, 2011
Want to start a fan group for the Perfect 10 Diet to share our experience
Jul 28, 2010
119 Of 125 Reviews Are 5-Star??
Jan 9, 2010
Pre-ordered The Spark!
Dec 14, 2009
Cardio Max + Power Sculpt
May 29, 2009
Qualifications: Business and Communications background