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1. 
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Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body by Lou Schuler and Ian King (Hardcover - Oct. 17, 2003)
Buy new: $35.00 $23.10    52 Used & new from $16.89
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4.4 out of 5 stars   (111)
Excerpt - page 50: "... nitrogen balance is the most reliable indicator of whether your body is building muscle (denoted by positive nitrogen balance, or an anabolic state) ..."
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2. 
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The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised by Arnold Schwarzenegger and Bill Dobbins (Paperback - Nov. 5, 1999)
Buy new: $29.99 $19.79    64 Used & new from $16.99
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4.5 out of 5 stars   (344)
Excerpt - page 37: "... bodybuilders as well. The culmination of this success came when body-building received official recognition from the International Olympic Committee in 1997, ..."
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3. 
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Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way by Michael Mejia C.S.C.S. and John Berardi Ph.D. C.S.C.S. (Paperback - Mar. 24, 2005)
Buy new: $19.99 $13.59    50 Used & new from $6.50
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4.5 out of 5 stars   (145)
Excerpt - page 131: "... This isn't body building or general fitness training where the goal is to induce ..."
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4. 
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Men's Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts by Gregg Avedon (Paperback - Dec. 10, 2007)
Buy new: $19.99 $13.59    49 Used & new from $9.49
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4.6 out of 5 stars   (52)
Excerpt - page 2: "... so is feeling good. After all, what's the point of building a perfect body if you keel over from a heart attack at age ..."
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5. 
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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle by Larry Keller and Lou Schuler (Paperback - Nov. 18, 2000) - Bargain Price
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4.2 out of 5 stars   (44)
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6. 
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Pumping Iron (25th Anniversary Special Edition) ~ Arnold Schwarzenegger, Lou Ferrigno, Matty Ferrigno, and Victoria Ferrigno (DVD - Nov. 11, 2003)
Buy new: $5.98 $4.49    63 Used & new from $2.95
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4.8 out of 5 stars   (214)
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7. 
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The Hardgainer's Body Building Handbook: Workouts, Nutrition, and Results by Hugo Rivera (Paperback - Mar. 8, 2005)
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3.6 out of 5 stars   (16)
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8. 
Product Details
TwinLab Amino Fuel 1000 Body Building Amino Acids, Lean Muscle, Tablets, 250-Count Bottle by Twinlab
Buy new: $20.99 $14.09 ($0.06/tablet)    13 Used & new from $14.09
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4.1 out of 5 stars   (12)
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9. 
Product Details
Bodybuilding 101 : Everything You Need to Know to Get the Body You Want by Robert Wolff (Paperback - Apr. 11, 1999)
50 Used & new from $2.86
4.5 out of 5 stars   (48)
Excerpt - page 23: "... Rules to Grow By When Joe Weider came on the body- building scene more than 60 years ago, the iron sport was ..."
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10. 
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Arnold: The Education of a Bodybuilder by Arnold Schwarzenegger (Paperback - Jan. 1, 1993)
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4.8 out of 5 stars   (72)
Excerpt - page 140: "... should have a basic understanding of nutrition. The very words body building imply that we are undertaking something constructive. ..."
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11. 
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program by M.A. Eric Cressey CSCS CSCS and Matt Fitzgerald (Paperback - May 13, 2008)
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4.8 out of 5 stars   (31)
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12. 
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Bodybuilding a Realistic Approach: How You Can Have a Great Body! by Frank A. Melfa (Paperback - Jan. 1999)
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4.8 out of 5 stars   (57)
Excerpt - page 11: "... grasped the hearts of both men and women in the body- building world. ..."
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13. 
Product Details
Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate (DVD - Apr. 25, 2006)
Buy new: $39.99 $35.99    16 Used & new from $18.23
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4.4 out of 5 stars   (9)
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14. 
Product Details
Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action by Mark Vella (Paperback - Aug. 1, 2006)
Buy new: $19.95 $13.57    61 Used & new from $7.98
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4.8 out of 5 stars   (11)
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15. 
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Understanding Body Building Nutrition & Training: Practical, Quick Reference, Answers to Common Bodybuilding Challenges by Chris Aceto (Paperback - July 1, 1999)
Buy new: $19.95 $17.05    16 Used & new from $12.50
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3.2 out of 5 stars   (12)
Excerpt - page 23: "... be able to -wing it" and make serious progress in building your body unless you keep clear records Q) Should I be sore ..."
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16. 
Product Details
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU! by Adam Campbell MS CSCS (Paperback - Dec. 22, 2009)
Buy new: $24.99 $16.49    48 Used & new from $7.11
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4.7 out of 5 stars   (53)
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