- Adult Cereal
- Highly Indexed to Men
- Topping for Yogurt, Salad, Recipes
- Makes a high-fiber, nutritious breakfast
- Great way to start a heart healthy day
Product Features |
Frequently Bought Together
Important Information
Ingredients
Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt. Vitamins And Minerals: Reduced Iron, Niacinamide (B Vitamin), Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid (B Vitamin), Vitamin B12, Vitamin D. Contains: Wheat.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt. Vitamins And Minerals: Reduced Iron, Niacinamide (B Vitamin), Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid (B Vitamin), Vitamin B12, Vitamin D. Contains: Wheat.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutrition Facts
Product Description
Post Grape-Nuts is a low fat cereal made from natural whole grain wheat and barley. Delicious whole grain foods like Grape-Nuts are heart-healthy and provide naturally-occurring fiber and nutrients that you need every day. Studies show that diets rich in whole grains may help lower your risk of heart disease as part of a diet low in cholesterol and saturated fat.
Product Details
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Most Helpful Customer Reviews
6 of 6 people found the following review helpful:
4.0 out of 5 stars
At least it's available, BUT WAY too COSTLY - please lower the price!,
This review is from: Post grape-nuts Flakes Cereal, 14-Ounce Boxes (Pack of 4) (Grocery)
Our family LOVES this cereal. I used to buy it regularly at the local Safeway. Unfortunately, as with the experience of many others, the local grocery store no longer carries it.
When buying it at Safeway, I could find it quite often "on sale" for $2 per box - and that box was larger than the paltry 14-ouncers Amazon is peddling here (can't recall, but I believe it was an 18 oz size) A LITTLE ARITHMETIC: 1. If I was buying 18 oz for $2, the price was 11 cents an ounce (even if the boxes were 14 oz, the price still would have been 14.3 cents per oz). 2. Amazon is selling us 6 14 oz boxes (84 oz) for $25.14 (and telling us it is "discounted" from $28.89!). This amounts to 30 cents an ounce. You can get it down to 25.4 cents an ounce IF you agree to regular interval deliveries - something I'd be GLAD to do for the RIGHT PRICE! NOTE: At 30 cents an ounce, we are paying $4.80 per pound - I can buy several punds of chicken, hamburger, or even a pretty good steak for that per-pound price. CONCLUSION: this great product seems to have disappeared from the local store shelves and, in order to get it, we now have to pay 2 to 3 times as much making grape nut flakes more costly than many meats. I suspect that this is very profitable and I'd rather be a seller than a buyer!! If anyone know of better pricing options, please post them! Also, POST and AMAZON, if you are listening, PLEASE see if you couldn't provide this absolutely great product at a little better price. Many thanks for reading.
6 of 6 people found the following review helpful:
4.0 out of 5 stars
Subtle nutty flavor,
By norska (Ellicott City, MD) - See all my reviews
2 of 2 people found the following review helpful:
4.0 out of 5 stars
GREW UP EATING THESE BACK IN 1950S,
By
This review is from: Post grape-nuts Flakes Cereal, 14-Ounce Boxes (Pack of 4) (Grocery)
Grew up eating this cereal back in the 1950s, have continued to enjoy them though lately they have changed in consistency, becoming more crunchy. Not as easy to find, although our local Wal-Mart has a recent stock. At $.17 cents a box back in the late 1950s, and my local Wal-Mart price under $3.00 a box, you're price here really astounds me. They're very good, but at your price of approximately $10.00/box, not that good! Semper Fi.
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