El programa de entrenamiento pilates recibe este nombre de su creador, el aleman Joseph pilates, y consta de una serie de ejercicios que realizan en el suelo y algunos ejercicios complementarios con accesorios. Las maquinas pilates han sido construidas de forma que al estirarse, sentarse o acostarse se efectuen unos movimientos fluidos y armonicos que al mismo tiempo estiran y fortalecen los musculos, mejorar la postura y aumentar el equilibrio.
Book Description
Special Offers and Product Promotions
- This item is eligible for our 4-for-3 promotion. Eligible products include select Books and Home & Garden items. Buy any 4 eligible items and get the lowest-priced item free. Here's how (restrictions apply)
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
There are no customer reviews yet.
|
|||
|
Video reviews
|
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
