Join Amazon Prime and ship Two-Day for free and Overnight for $3.99. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
88 used & new from $3.81

Have one to sell? Sell yours here
 
   
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way (Fireside Books (Fireside))
 
 
Tell the Publisher!
I’d like to read this book on Kindle

Don’t have a Kindle? Get yours here.
 
  

The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way (Fireside Books (Fireside)) (Paperback)

by Daniel Reid (Author) "Food and drink are relied upon to nurture life..." (more)
Key Phrases: five elemental activities, practicing ejaculation control, soaked raw nuts, Yellow Emperor, Microcosmic Orbit, Sun Ssu-mo (more...)
4.4 out of 5 stars See all reviews (43 customer reviews)

List Price: $16.00
Price: $12.48 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $3.52 (22%)
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.

Want it delivered Tuesday, July 7? Choose One-Day Shipping at checkout. Details
34 new from $7.95 52 used from $3.81 2 collectible from $16.00

Frequently Bought Together

The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way (Fireside Books (Fireside)) + The Complete Book of Chinese Health & Healing: Guarding the Three Treasures + The Tao of Detox: The Secrets of Yang-Sheng Dao
Price For All Three: $41.84

Customers Who Bought This Item Also Bought

The Tao of Love and Sex

The Tao of Love and Sex

by Jolan Chang
4.6 out of 5 stars (13)  $12.24
The Tao of Detox: The Secrets of Yang-Sheng Dao

The Tao of Detox: The Secrets of Yang-Sheng Dao

by Daniel Reid
3.7 out of 5 stars (6)  $12.89
A Complete Guide to Chi-Gung

A Complete Guide to Chi-Gung

by Daniel Reid
3.8 out of 5 stars (4)  $16.47
A Handbook of Chinese Healing Herbs

A Handbook of Chinese Healing Herbs

by Daniel Reid
4.7 out of 5 stars (3)  $12.89
Taoist Secrets of Love: Cultivating Male Sexual Energy

Taoist Secrets of Love: Cultivating Male Sexual Energy

by Mantak Chia
3.6 out of 5 stars (11)  $12.89
Explore similar items

Editorial Reviews

Product Description

Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years.

Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tao and gives detailed, practical information on:

  • diet and nutrition, including sample menus
  • food combining, and detoxifying the body
  • specific foods and juices as treatments for a wide range of diseases (including such modern Western concerns as hypertension, cancer, infertility, herpes, and AIDS)
  • fasting and excretion
  • breathing exercises
  • physical exercises for long life, total relaxation, and general health
  • acupuncture and massage techniques
  • Taoist birth control
  • sex therapy
  • bedroom arts and techniques to ensure complete satisfaction for both partners (considered essential for good health and long life)
  • herbal aphrodisiacs and other sexual aids
  • meditation -- turning essence into energy and energy into spirit

    With many helpful charts and clear illustrations, The Tao of Health, Sex and Longevity makes the ancient "Way" easily accessible to those seeking the latest in New Age health care.

    About the Author
    Born and educated in the United States, with a master's degree in Chinese language and civilization, Daniel P. Reid now lives in Taiwan, where he has studied with numerous Taoist masters. He is the author of Chinese Herbal Medicine, which was hailed by The New York Times as "highly readable...a marvelous introduction to the field of Chinese medicine."

    See all Editorial Reviews


  • Product Details

    • Paperback: 416 pages
    • Publisher: Fireside (July 15, 1989)
    • Language: English
    • ISBN-10: 067164811X
    • ISBN-13: 978-0671648114
    • Product Dimensions: 9.2 x 6.2 x 1 inches
    • Shipping Weight: 1.2 pounds (View shipping rates and policies)
    • Average Customer Review: 4.4 out of 5 stars See all reviews (43 customer reviews)
    • Amazon.com Sales Rank: #18,491 in Books (See Bestsellers in Books)

    Inside This Book (learn more)



    Books on Related Topics (learn more)
     
     

    What Do Customers Ultimately Buy After Viewing This Item?

    The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way (Fireside Books (Fireside))
    88% buy the item featured on this page:
    The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way (Fireside Books (Fireside)) 4.4 out of 5 stars (43)
    $12.48
    The Tao of Love and Sex
    5% buy
    The Tao of Love and Sex 4.6 out of 5 stars (13)
    $12.24
    The Tao of Health, Sex and Longevity
    4% buy
    The Tao of Health, Sex and Longevity 5.0 out of 5 stars (2)
    The Tao of Detox: The Secrets of Yang-Sheng Dao
    2% buy
    The Tao of Detox: The Secrets of Yang-Sheng Dao 3.7 out of 5 stars (6)
    $12.89

    Tags Customers Associate with This Product

     (What's this?)
    Click on a tag to find related items, discussions, and people.
    Check the boxes next to the tags you consider relevant or enter your own tags in the field below.
    (4)
    (1)

    Your tags: Add your first tag
     
    Help others find this product — tag it for Amazon search
    No one has tagged this product for Amazon search yet. Why not be the first to suggest a search for which it should appear?

    Sell a Digital Version of This Book in the Kindle Store

    If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

     

    Customer Reviews

    43 Reviews
    5 star:
     (32)
    4 star:
     (3)
    3 star:
     (2)
    2 star:
     (4)
    1 star:
     (2)
     
     
     
     
     
    Average Customer Review
    4.4 out of 5 stars (43 customer reviews)
     
     
     
     
    Share your thoughts with other customers:
    Most Helpful Customer Reviews

     
    34 of 36 people found the following review helpful:
    5.0 out of 5 stars This is an EXCELLENT introduction to Taoism!!!, August 27, 1999
    By "caguevara" (Guttenberg, NJ United States) - See all my reviews
    Simply put: I bought this book out of curiosity and wound up curing a digestive disorder that had plagued me for my entire life! The book also enhanced my appreciation of my studies in Tai Chi Chuan, Qi Kung, Nei Kung, Meditation, Yoga and Traditional Chinese Medicine. After reading this book I became a Taoist. It opened up the Way for further study and appreciation. Thank you Daniel P. Reid for compiling this information in a comprehensive and easily "digestible" manner. I also strongly recommend his other books, especially "The Complete Book of Chinese Health and Healing" and "Chinese Herbal Medicine". If you are serious about changing your life or curious about Tao, these books are all the introduction you will require.
    Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



     
    19 of 19 people found the following review helpful:
    5.0 out of 5 stars this is the best 12 bucks you will ever spend, October 9, 2001
    damn! this book is fantastic! i am 18 and stumbled across reid's 'complete book of chinsese health and healing' at barnes and noble a year ago. i then searched for 'the tao of health sex and longevity.' both books are a must for the depressed, sick, chronically sick and everyone else. i was deeply depressed before reading this book and used many illegal drugs to forget about it. but since reading his books, i have changed my diet, started the breathing exercises, practicing controlled fasting and taking tai chi lessons. i no longer use drugs and the world isn't a sad, gray place anymore, nor is my body an aching mess. this book is crammed with practical information much of which can start being practiced the very day you read it. you won't look at health care the same way ever again. also it is a greater intro to TAOISM. once you become accquainted with that word you will smile every time you read it or hear it. this is the best 12 bucks you will ever spend.
    Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



     
    28 of 30 people found the following review helpful:
    5.0 out of 5 stars Truly a beginner's, COMPLETE book of "the way"., June 25, 1999
    By A Customer
    I believe I was like everyone else in thought, that I could try to be healthier, but that I wouldn't feel THAT much better. But I did, and I did. So much so that I took Reid's suggestions (ancient Chinese wisdom) to extreme, my life so much better for it. It's amazing how much improvement can be made from diet alone. Acupuncture and herbs can tweek your condition, but the most substancial improvements are made with diet as described in this book. I found great improvements with every aspect tried - including colonics. Areas of possible improvements are endless. With true effort following this book, I have cured my allergies, improved my vision, controlled Reynaud's phenomenon, and have been sick only twice in the past two years (both just a head cold. My most prized improvement has been clarity of mind, best described as level of awareness.

    I also recommend Reid's, "The Complete Book of Chinese Health and Healing", as an important compliment. Although this second one is repetishous of "The Tao ...", it has some sound info on food profiles (p.108) and some important material (not in "The Tao ...") on replenishing or building up your lactobacteria colony, especially following any colonic irrigations.

    If you have interest in taoist philosophy and practice, "The Tao ..." is a great place to start, covering most every aspect "the way" can be applied and reaped in ones life.

    Happiness and Wholeness.

    Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


    Share your thoughts with other customers: Create your own review
     
     
     
    Most Recent Customer Reviews

    5.0 out of 5 stars READ THIS BOOK
    THis is the kind of book you'll pick up again and again and again. Easily one of the most interesting and profound books I've ever read or reread! Read more
    Published 2 months ago by S. Barua

    3.0 out of 5 stars Not All It Claims To Be
    I would like to start by saying I have a few books written by Reed, and generally enjoy his writing. Read more
    Published 4 months ago by Demitri Pevzner

    5.0 out of 5 stars One of my all time favorite books
    This was an amazing life changing book for me. I read this book before becoming an alternative healer, and I know that this book was part of my transition process. Read more
    Published 4 months ago by Florence Gans

    5.0 out of 5 stars A Life-Changing Book: Discover a World You Never Knew Existed
    This book will change your life.

    This is an excellent book exploring the "balanced and comprehensive system of health care used by Chinese physicians, martial... Read more
    Published 7 months ago by Andrew Chang: 7-Hour School We...

    3.0 out of 5 stars Not a bad book, but some sections make you wonder
    I found most of the first part quite valuable and, having read it during the holidays, decided a good fast might offset the accumulated 'impurities' such holidays provide. Read more
    Published 12 months ago by SwissPete

    5.0 out of 5 stars A Wonderful Book
    This is a book that everybody who cares about his/her life, who wants to be healthy and develop his/her Nature/God given capacity and internal power, so he/she is healthy,... Read more
    Published 17 months ago by Tsetsa K. Johnson

    5.0 out of 5 stars great
    Thank you so much for the great service. Everything happened the way I wanted it to and I really appreciate it.
    Published 20 months ago by Alicia A. Schmidt

    5.0 out of 5 stars a health bible
    this book contains such a wealth of knowledge, i am very grateful for finding it. i just happened to pick it up at a friend's house one night and read a couple pages. Read more
    Published on March 14, 2007 by AJB

    5.0 out of 5 stars Absolutely Brilliant
    I love this book.
    Since I read it for the first time years ago, I continually find it an inspiration on how to improve my life in so many different ways. Read more
    Published on January 17, 2007 by H. Nielsen

    5.0 out of 5 stars The Best Tool For Learning How To Eat (plus much more)
    A friend turned me on to "The Tao of Health..." and after some adjustments to my eating habits, I have never felt better. Read more
    Published on January 9, 2007 by G. Sayers

    Only search this product's reviews



    Customer Discussions

     Beta (What's this?)
    New! See all customer communities, and bookmark your communities to keep track of them.
    This product's forum (0 discussions)
      Discussion Replies Latest Post
      No discussions yet

    Ask questions, Share opinions, Gain insight
    Start a new discussion
    Topic:
    First post:
    Prompts for sign-in
      [Cancel]


       


    Product Information from the Amapedia Community

    Beta (What's this?)



    Look for Similar Items by Category


    Need a Wrench with Great Impact?

    Shop for impact wrenches at Amazon.com
    Tough jobs require the power of a wrench that won't back down. A variety of impact wrenches are available for any number of projects at prices you'll like.

    Shop for impact wrenches

     

    Big Savings in Books

    Bargain Books
    Find great titles at fantastic prices in our Bargain Books Store.
     

    Buy Three Books, Get a Fourth Free

    4-for-3 Books
    Order any four eligible books under $10 and get the lowest-price book free in our 4-for-3 Books Store. See more details.
     

    Best Books

    Best of the Month
    See our editors' picks and more of the best new books on our Best of the Month page.
     

     

    Feedback

    If you need help or have a question for Customer Service, contact us.
     Would you like to update product info or give feedback on images?
    Is there any other feedback you would like to provide?

    Your comments can help make our site better for everyone.


    Where's My Stuff?

    Shipping & Returns

    Need Help?

    Your Recent History

      (What's this?)
    You have no recently viewed items or searches.

    After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

    Look to the right column to find helpful suggestions for your shopping session.

    Continue shopping: Top Sellers
    Paranoia
    Paranoia by Joseph Finder
    Glenn Beck's Common Sense
    Glenn Beck's Common Sense
    Darkfever
    Darkfever by Karen Marie Moning

    Conditions of Use | Privacy Notice © 1996-2009, Amazon.com, Inc. or its affiliates