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Product Description
Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want.
About the Author
Anita Naik is a freelance journalist who has written for New Woman, M Magazine, Cosmopolitan, Glamour, Now and Men's Health, the Express and Guardian. - She specialises in health and beauty, was the agony aunt on Just 17 and B magazine, and is currently the health columnist for Closer magazine and the sex columnist on More. - She has written The Lazy Girl's Guide to Good Health (Piatkus), The Lazy Girl's Guide to Good Sex (Piatkus) and several of the Wise Guide series from Hodder (Drugs, Sex, Spots, Eating etc), and the best-selling The Little Book of Exam Calm.
Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want.
About the Author
Anita Naik is a freelance journalist who has written for New Woman, M Magazine, Cosmopolitan, Glamour, Now and Men's Health, the Express and Guardian. - She specialises in health and beauty, was the agony aunt on Just 17 and B magazine, and is currently the health columnist for Closer magazine and the sex columnist on More. - She has written The Lazy Girl's Guide to Good Health (Piatkus), The Lazy Girl's Guide to Good Sex (Piatkus) and several of the Wise Guide series from Hodder (Drugs, Sex, Spots, Eating etc), and the best-selling The Little Book of Exam Calm.
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