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Jumping into Plyometrics: 100 Exercises For Power & Strength
by Donald A. Chu
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with references to "Action Jump".
Excerpt - on Page 83: "
... and bend the front leg 90 degrees at the hip and 90 degrees at the knee. Action Jump up, using arms to help lift, ... "
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Starting Strength (2nd edition)
by Mark Rippetoe
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with references to "Action Jump".
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Crucial Confrontations: Tools for talking about broken promises, violated expectations, and bad behavior
by Kerry Patterson
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with references to "Action Jump".
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Painless Grammar (Painless Series)
by Rebecca Elliott Ph.D.
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with references to "Action Jump".
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