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The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
by Elizabeth Pantley
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with references to "nighttime sleep".
Excerpt - from Front Matter: "
... 8 Longest sleep stretch: 1 % hours Total hours of nighttime sleep: 81% hours Naps: One restless nap for X hour Total hours of sleep: ... "
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See all pages
with references to "nighttime sleep".
Excerpt - on Page 26: "
... and laying him down awake (181-186). Your baby has switched night for day and her daytime sleep is robbing her nighttime sleep (177-179). ... "
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The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
by Elizabeth Pantley
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with references to "nighttime sleep".
Excerpt - from Front Matter: "
... Introduction I'm here to tell you: You aren't alone. One in three children under the age of five has disturbed nighttime sleep, an even greater percentage don't want to take a nap (even though they need one) ... "
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Permission to Nap: Taking Time to Restore Your Spirit
by Jill Murphy Long
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with references to "nighttime sleep".
Excerpt - on Page 5: "
... Since Thomas Edison invented the light bulb in 1879, nighttime sleep for the average American has dropped, from nine hours per night to less than seven. ... "
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