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2 Reviews
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2 of 2 people found the following review helpful:
5.0 out of 5 stars
Training for something big? Feeling nervous? Use this book,
By Ivan Moss (New Zealand) - See all my reviews
This review is from: The power to perform: A comprehensive guide to training and racing for endurance athletes
As a novice triathlete, I used this book to guide my training for the New Zealand IronMan.I finished, so I guess it worked... Most importantly, the book is comprehensive, readable, and as well as telling you how to design your training programme, comes with example training programmes for literally dozens of endurance sport events - triathlons, ironman, multisport events, marathons, cycle racing.... An excellent, excellent resource for the beginner and the expert.
2 of 2 people found the following review helpful:
4.0 out of 5 stars
Power on,
By A Customer
This review is from: The power to perform: A comprehensive guide to training and racing for endurance athletes
For anyone aiming to compete in multisport events and other high intensity sports this book is all you need. Goal setting, training programmes and training regimes are explained and discussed in easy to follow steps. It got me through the Coast to Coast, the worlds toughest multisport event. What can I say, other than, go out and read it!
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The power to perform: A comprehensive guide to training and racing for endurance athletes by Jon Ackland (Unknown Binding - 1994)
Out of stock
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