The list author says: "Garage gym (Home Gym) is the most convenient place to work out. Any committed person is bound to work-out more in a home garage gym. Conditioning is an intense process and the quick access a home garage gym offers, makes it an ideal location. Conditioning is an intense process, usually involving several different types of exercise, and requires a comfortable and durable flooring surface in order to meet the needs of this vigorous workout regime. Also the equipment needs to be practical, easy to use and easy on the pocket book. Although in my opinion you can not out a price on your physical or mental health. I find that a nice run not only invigorates my body, it is big time therapy for my mind. The products I picked here are the ones I use. A disclaimer, I am in the gym flooring business and the rubber tiles mentioned here is product of my company. Make your garage gym a warm and fund place to be in. Put a TV or a stereo in there. Tape your favorite music or shows and get lost in the mood and the intensity of your workout. Leave the cell phone or other sources of stress outside the room and immerse yourself in the process. Remember A workout is really about the quality of the journey!"
