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  • Darien Gold presents The Original Pilates Intermediate Mat Repertoire
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Darien Gold presents The Original Pilates Intermediate Mat Repertoire

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1-Disc Version

Product Details

  • Actors: Darien Gold
  • Directors: Darien Gold, 2nd Generation Pilates Instructor
  • Format: Full Screen, NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: Studio Darien Pilates
  • DVD Release Date: May 1, 2010
  • Run Time: 50 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B003L9UT0S
  • Amazon Best Sellers Rank: #787,246 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

About the Actor

In 1994, Darien Gold began her studies of the Pilates method with Romana Kryzanowska, Joseph Pilates' principle disciple. Darien continues their legacy by teaching her clients this brilliant system of stretch, strength and control. Studio Darien, located in Hollywood, CA, teaches the classical Pilates method, along with Revolve (TM), a fresh, new approach to Pilates that Darien developed in response to her clients' request for additional work that would require even more from them. Revolve (TM) takes students to the next level by adding a non-stop workout that includes the existing Intermediate and Advanced repertoire and combines the techniques of floor barre, yoga, ballet, modern dance and gymnastics. Darien's studio attracts many different kinds of clients. They all have a common desire to experience the New York intensity and demand for excellence that she offers. Darien is successful at keeping the work as pure as possible and strives to provide an environment that is calm and respectful. Her dream is to have a healing center where the Pilates method is side by side with other modalities, all working together for the complete health of the client.

Customer Reviews

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Most Helpful Customer Reviews

3 of 3 people found the following review helpful By roxannarue on July 21, 2010
Beautifully shot, elegantly performed movements, clear, concise narration--this DVD on Pilates is the best I've seen. It shows the Intermediate Mat exercises and is not meant for beginners, though I hope Darien will consider doing that some day. I use it at home and plan to take it along when I travel. She even counts the reps aloud, so I can do the exercises without having to watch the screen. It's just plain good, that's all.
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