4 of 4 people found the following review helpful
Taught Me A LOT!,
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This review is from: The Spunky Coconut Cookbook, Second Edition: Gluten-Free, Dairy-Free, Sugar-Free (Paperback)
People who do the gluten/casein free diet for a reason and not just cause it's the it thing right now, my hats off to u because I am exhausted! My son now three has been on the diet for a year because he was diagnosed with autism. My world as I knew it came crumbling down - I took a few days to breakdown & then I got to work researching EVERYTHING! I came across the gfcf diet & Spunky Coconut she is my hero. When u first start u are intially shot down by friends and family that just don't understand why or mostly have a problem with change and thinking outside the bread box. Even with all of my son's improvement in eye contact, he learned to sign & he can read & spell words up to 6 letters, I still have freinds & family fight me on it. But my husband, son & I are all on the diet thanks to this cookbook that has shown me how to think outside the box. I know so much about seeds, nuts, beans and put them all in my desserts, breads & everyday food! What?! I know but its good & good for you. I have every cookbook of hers & am on her blog constantly. Because of Spunky Coconut I have learned so much & started making my own recipes without being scared. My son is the smartest & best behaved child in his autism class & for that I am thankful!