35 of 35 people found the following review helpful
Total Body Sweat,
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This review is from: Biggest Loser: 30-Day Power X-Train (DVD)
I own about 7 or so work out videos. They all give me a good work out, but this video wins the prize for total body sweat! I typically do the Warm Up, Metabolic and Power train as my custom work out, and for a 35 minute work out I really feel it. Each exercise is only 1 minute long but the pace is fast and you end up working out your entire body. I have been working out steadily for about a month and a half and I still get my but kicked by this video. I highly recommend this work out program. And the "Its all about the reps" part is a great fast 15 minute work out if you don't have the time for a full 30. In a week or so I will brave adding all three parts as one long 45 minute hardcore work out but I just don't feel ready yet.
Lastly, I can contribute at least 5lbs so far to this video alone since I started using it two weeks ago. Well with a proper diet of course. I have lost more weight faster with this video then even with the P90 and all without the aches and pains that comes from the P90. I can not recommend this video enough, and I really hope they come out with a more advance version in a few months when I should be ready for it.
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Initial post: Feb 8, 2014 3:23:50 PM PST
If you like this one, may I recommend some of Bob's other dvds. 1. Inside out Method:Pure
Burn/Pure Strength, 2.Inside Out Method: Bob's Workout and 3. (My favorite) Inside Out
Method: Body Rev/Cardio Conditioning. These will work your body, so get READY! Good luck/
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