1 of 1 people found the following review helpful
A truly helpful book,
This review is from: Surviving Cancer and Other Tough Stuff: An Illustrated Journal and Workbook for Healthy and Abundant Life and Becoming Who You Really Are (Paperback)
"Surviving Cancer and Other Tough Stuff" is an absorbing read because of the engaging story as well as the learning that takes place as you read. The author candidly, with vulnerability and courage takes you through her experience with cancer as well as other aspects of her life. You get that you are not alone in figuring all this out. Regardless of what tough stuff you are dealing with, this book is a remarkable guide that speaks to you and gently leads you into helping you heal your body, mind and soul. Kanta shares with her readers even delicate topics that other authors may shy away from and her honesty is refreshing. She also helps us understand more completely the vital connection between our physical health and our emotional health. What comes through quite clearly is Kanta's kind, compassionate spirit, as well as the love she carries with her and how thoroughly happy she is in her being. And all this is not despite what she's been through, but because of what she's been through.
Kanta gives you an amazing variety of tools to work with and she takes you through them step by step. With such an array to choose from, you will find something that resonates with you. For me, the workbook section is especially helpful because it is like having someone say, ok, now you get to do this fun and enlightening task. She provides you with a wonderful, inspiring list of questions and activities to help you dig deep and encourages you to find out what's going on within you.
This book is comprehensive in its' three parts, I'm struck by the fact that I don't believe I've ever come across a helping book that is so inclusive. Kanta Bosniak has written a book to help you with tough stuff that is chock full of excellent stuff.
Surviving Cancer and Other Tough Stuff: An Illustrated Journal and Workbook for Healthy and Abundant Life and Becoming Who You Really Are(22 customer reviews)